Your Weight Loss Journey with Dr. Brian Yeung - podcast cover

Your Weight Loss Journey with Dr. Brian Yeung

Dr. Brian Yeung, NDbrianyeungnd.com
Welcome to Dr. Brian's podcast! We explore the latest research to give you clear, evidence-based insights on health supplements, trends, and myths, so you can make smarter health decisions.
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Episodes

A Doctor Reviews: Prostagenix

Does Prostagenix work? We examine its ingredients and the research behind beta-sitosterol and plant sterol supplements for prostate health. For more information about this topic: https://brianyeungnd.com/2024/09/26/doctor-reviews-prostagenix/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Prostagenix: Beta-sitosterol (generic) - https://amzn.to/4eo1sqr - 2 caps / day Beta-sitosterol (Prostagenix) - https://amzn.to/3KKuRgX - 3 caps / day Multi...

Jan 13, 20259 min

Moringa: Nature’s Miracle or Just a Myth?

Is moringa really the “miracle” it’s made out to be? Dr. Brian breaks down the facts, bust the myths, and shares practical tips on how to use moringa effectively. For more information about this topic: https://brianyeungnd.com/2024/09/19/the-benefits-of-moringa/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended supplement choices: Moringa - https://amzn.to/4dLkS7l - 1 to 3 tsp / day

Jan 06, 20259 min

Ashwagandha: Benefits Too Good to Be True?

Discover the incredible benefits of Ashwagandha. But will it work for you? Here's what you need to know about the research behind Ashwagandha. For more information about this topic: https://brianyeungnd.com/2024/09/12/the-benefits-of-ashwaghanda/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended supplement choices: Ashwagandha - https://amzn.to/3qzcV29 - 1 cap / day

Dec 30, 20249 min

A Doctor Reviews: Morning Recovery by More Labs

Does Morning Recovery or dihydromyricetin (DHM) help hangovers? Dive into our critical analysis of Morning Recovery as we uncork the research and separate the sober truth from fiction. For more information about this topic: https://brianyeungnd.com/2024/09/05/doctor-reviews-morning-recovery/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Morning Recovery: DHM - https://amzn.to/49JNQCO - 1 cap as needed Panax ginseng - https://amzn.to/451CXKl ...

Dec 23, 20249 min

A Doctor Reviews: Nugenix Total-T

Are testosterone boosters like Nugenix Total-T the key to your fitness goals or just another empty promise? Dr. Brian reviews the research to uncover the benefits (and limitations) about T-boosters. For more information about this topic: https://brianyeungnd.com/2024/08/29/doctor-reviews-nugenix-total-t/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Nugenix Total-T: Fenugreek (caps) - https://amzn.to/454WbyL - 6 to 10 caps / day Fenugreek (p...

Dec 16, 20249 min

Schisandra: A Natural Stress Solution? A Doctor Reviews

Can schisandra really help you combat stress? Dr. Brian dives into ALL the researched benefits and shows you how to use this ancient adaptogen for maximum benefits. For more information about this topic: https://brianyeungnd.com/2024/08/22/benefits-of-schisandra/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended supplement choices: Chia seed - https://amzn.to/3DNhp8B - 1 to 3 tsp w/ meals Flaxseed (ground) - https://amzn.to/3OtTaRO - 1 to 3 tsp w/ meals Flaxsee...

Dec 09, 20246 min

Vitamin C for Radiant Skin: A Doctor's Guide

What are the REAL benefits of Vitamin C for your skin? Dr. Brian looks at the facts and debunks the myths, giving expert tips on how to maximize its effectiveness. For more information about this topic: https://brianyeungnd.com/2024/08/15/vitamin-c-for-radiant-care/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended supplement choices: Vitamin C (caps) - https://amzn.to/3KDdij7 - 1 cap / day Vitamin C (cream) - https://amzn.to/4d3rSwa - topically Vitamin C (powd...

Dec 02, 202410 min

3 Tips to Use Rybelsus for MAX Results

Discover how to get the BEST RESULTS out of Rybelsus! Watch Dr. Brian’s tips on oral semaglutide usage as we cover key insights, common pitfalls, and strategies to optimize your treatment plan. For more information about this topic: https://brianyeungnd.com/2024/08/08/3-tips-to-best-use-rybelsus/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd

Nov 25, 20248 min

Akkermansia Muciniphila for Weight Loss: A Doctor Reviews

Got a gut feeling about losing weight? Discover the benefits of Akkermansia muciniphila, a probiotic with weight loss potential! Dr. Brian uncovers the latest research and compares it to other probiotics. For more information about this topic: https://brianyeungnd.com/2024/08/01/akkermansia-muciniphila-for-weight-loss/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended supplement choices: L. gasseri (BNR17) - https://amzn.to/3QAdnaZ - 1 cap / day L. gasseri (gen...

Nov 18, 202410 min

Niacinamide for Clear Skin: A Doctor's Guide

Ready to clear things up? Dr. Brian pops the myths and examines the actual scientifically-proven benefits of niacinamide for your skin. For more information about this topic: https://brianyeungnd.com/2024/07/25/niacinamide-for-clear-skin/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended supplement choices: Niacinamide (cream) - https://amzn.to/3Sl8bIm - topically Niacinamide (oral) - https://amzn.to/3Skjhxj - 1 cap / day

Nov 12, 202410 min

A Doctor Reviews: Ancestral Supplements Beef Organs

Do beef organ supplements like Ancestral Supplements work? We chew over the benefits (and limitations) of eating beef organs compared to regular beef, and what you can realistically expect from these supplements. #liverking For more information about this topic: https://brianyeungnd.com/2024/07/18/doctor-reviews-ancestral-supplements-beef-organs/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Ancestral Supplements: Iron bisglycinate - https:/...

Nov 04, 20248 min

Best Types of Rice for Diabetes & Weight Loss

Discover which kinds of rice are best for diabetes and weight loss! We’ll compare various types of rice, dispel some myths about rice, and reveal the best choices. For more information about this topic: https://brianyeungnd.com/2024/07/11/best-types-of-rice-for-diabetes/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd

Oct 28, 202413 min

A Doctor Reviews: Keto Chocolate

Keto Chocolate: Yes or No? Dr. Brian compares different types of keto chocolates and unwraps the truth behind why these treats are not completely guilt free. For more information about this topic: https://brianyeungnd.com/2024/07/04/is-keto-chocolate-any-good/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended choices: ChocZero bars - https://amzn.to/3yY6ERt

Oct 21, 202410 min

A Doctor Reviews: Shilajit

Is shilajit full of it? Get down and dirty with the facts on shilajit and unearth the scoop on fulvic acid supplements. For more information about this topic: https://brianyeungnd.com/2024/06/27/doctor-reviews-shilajit/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended supplement choices: Shilajit - https://amzn.to/45JOU93 - 2 to 4 caps / day

Oct 15, 20248 min

A Doctor Reviews: Nervive Nerve Relief

Can Nervive Nerve Relief ease nerve pain? We review all the Nervive products and examine the evidence around alpha-lipoic acid in alleviating neuropathy. For more information about this topic: https://brianyeungnd.com/2024/06/20/doctor-reviews-nervive/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Nervive: Alpha Lipoic Acid (generic) - https://amzn.to/45n7T7P - 1 to 3 caps / day Alpha Lipoic Acid (Nervive) - https://amzn.to/47VBiqG - 1 cap /...

Oct 07, 20249 min

A Doctor Reviews: Kerassentials

Does Kerassentials work? Reveal the nail-biting truth behind undecyclenic acid and other treatments for toenail fungus, and why you need to be skeptical. For more information about this topic: https://brianyeungnd.com/2024/06/13/doctor-reviews-kerassentials/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Kerassentials: Tea tree oil - https://amzn.to/3yuju9P - topically Undecyclenic acid - https://amzn.to/4bTmN9d - topically

Sep 30, 20248 min

A Doctor Reviews: King Maker by Top Shelf Grind

Does King Maker actually work? And what are ecdysteroids? We dive into why these grandiose promises of masculinity and muscle magic crumble under scrutiny. For more information about this topic: https://brianyeungnd.com/2024/06/06/doctor-reviews-king-maker/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to King Maker: Beetroot - https://amzn.to/3R0MyMO - 1 to 2 caps / day Multivitamin (men) - https://amzn.to/3QWP6vc - 1 cap / day Spinach powder ...

Sep 23, 202413 min

A Doctor Reviews: Primal Queen

Does Primal Queen work? Or is it all just bull? Find out why trendy organ meat supplements aren’t all it's chopped up to be and look at the true benefits (and limitations) of eating beef organ meats. For more information about this topic: https://brianyeungnd.com/2024/05/30/doctor-reviews-primal-queen/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Primal Queen: Iron bisglycinate - https://amzn.to/3OpLFeu - 1 cap / day Selenium - https://amzn...

Sep 16, 20248 min

A Doctor Reviews: Dose for Your Liver

Does Dose for Your Liver work? We unravel the facts and reveal what you can truly expect from this supplement and other so-called liver support and detoxification supplements. For more information about this topic: https://brianyeungnd.com/2024/05/23/doctor-reviews-dose-for-your-liver/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Dose for Your Liver: Milk Thistle - https://amzn.to/44hTHwC - 3 to 6 caps / day Turmeric (generic) - https://amz...

Sep 09, 20249 min

A Doctor Reviews: Hormone Harmony by Happy Mammoth

Does Hormone Harmony work for menopause and PMS relief? Let's dissect the science to see if it's a hormone hero or a hot flash in the pan. For more information about this topic: https://brianyeungnd.com/2024/05/16/doctor-reviews-hormone-harmony/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Hormone Harmony: Ashwagandha - https://amzn.to/3qzcV29 - 1 cap / day Rhodiola - https://amzn.to/3hFxghH - 1 cap / day Vitex agnus-castus (Chasteberry) - ...

Sep 03, 20249 min

A Doctor Reviews: ProDentim

Does ProDentim work? Let's drill down and extract the truth behind the misleading claims. We uncover the truth behind probiotics for dental and oral health. For more information about this topic: https://brianyeungnd.com/2024/05/09/doctor-reviews-prodentim/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to ProDentim: S. salivarius K12 - https://amzn.to/43F0W2c - 1 to 4 lozenge / day S. salivarius K12+M18 - https://amzn.to/4aBrqE5 - 1 to 2 lozeng...

Aug 26, 202411 min

A Doctor Reviews: Onnit Alpha Brain

Is Onnit Alpha Brain really worth the hype? Discover the truth as we dive into the research and reality behind these brain boosting supplements! For more information about this topic: https://brianyeungnd.com/2024/05/02/doctor-reviews-onnit-alpha-brain/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Alpha Brain: Huperzine A - https://amzn.to/3HGHtEo - 1 to 2 caps / day L-Theanine - https://amzn.to/3YuPGTs - 2 to 4 lozenge / day

Aug 19, 202410 min

Ranking the BEST Weight Loss Drugs of 2024 (UPDATE)

Which medications help people SHED the MOST weight? Dive into the ultimate guide from appetite suppressants to fat burners, Dr. Brian compares all the current and off-label drugs used for weight loss. For more information about this topic: https://brianyeungnd.com/2024/04/25/comparing-weight-loss-drugs-in-2024/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd

Aug 12, 202411 min

A Doctor Reviews: Boostaro

Boostaro Debunked! Does Boostaro truly enhance male performance and cardiovascular health, or just a flaccid fantasy leaving you hanging? We deflate the overblown claims and uncover the raw truth. For more information about this topic: https://brianyeungnd.com/2024/04/18/doctor-reviews-boostaro/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Boostaro: L-Citrulline (caps) - https://amzn.to/3sCi5LE - 2 to 8 caps / day L-Citrulline (powder) - ht...

Aug 06, 20249 min

A Doctor Reviews: Nutrafol

Unlocking the Truth: Nutrafol Review & Lawsuit Analysis. Dive deep into the controversy surrounding this popular hair growth supplement and discover the real story behind the claims! For more information about this topic: https://brianyeungnd.com/2024/04/11/doctor-reviews-nutrafol/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Nutrafol: Collagen (BioCell) - https://amzn.to/3Oz0knE - 1 to 2 caps / day Collagen (marine) - https://amzn.to/3...

Jul 29, 202410 min

A Doctor Reviews: ZBiotics

ZBiotics: Hangover relief or hype? We expose the myths surrounding acetaldehyde and the rough morning after effects of alcohol consumption, and evaluate whether ZBiotics lives up to its claims. For more information about this topic: https://brianyeungnd.com/2024/04/04/doctor-reviews-zbiotics/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to ZBiotics: Probiotic (Align) - https://amzn.to/3SXMQ8j - 1 cap / day Probiotic (Culturelle) - https://amzn...

Jul 22, 20249 min

A Doctor Reviews: Bee Vitality

Is bee bread or bee pollen buzzworthy or bust? We examine Bee Vitality's bee bread supplement as we dissect its claims and compare its health benefits to other bee-based products on the market. For more information about this topic: https://brianyeungnd.com/2024/03/28/doctor-reviews-bee-bread/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Bee Vitality: Bee pollen - https://amzn.to/4caLTkM - 1 to 4 tsp / day Chia seed - https://amzn.to/3DNhp8...

Jul 15, 202412 min

A Doctor Reviews: PreVagen vs Neuriva

Unlock the secrets to a sharper mind with our PreVagen vs Neuriva review! Dive into the world of cognitive enhancement as we compare these brain-boosting supplements. For more information about this topic: https://brianyeungnd.com/2024/03/21/doctor-reviews-prevagen-vs-neuriva/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to PreVagen: Vitamin D (caps) - https://amzn.to/3OnMxQQ - 1 to 2 caps / day Vitamin D (drops) - https://amzn.to/3OrRpo9 - 1 ...

Jul 08, 202410 min

A Doctor Reviews: Ark Drops and Hustle Drops

We dissect the reality behind Ark Drops & Hustle Drops. Is it all just marketing or genuine performance boosters? For more information about this topic: https://brianyeungnd.com/2024/03/14/doctor-reviews-ark-drops-and-hustle-drops/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Ark Drops and Hustle Drops: Peppermint oil (liquid) - https://amzn.to/3T2Vd2u - 1 to 5 drops / day

Jul 02, 20245 min

A Doctor Reviews: Sugar Defender

Does Sugar Defender work? We analyze the sugar-coated claims of blood sugar control and weight loss to uncover the bitter truth about it. For more information about this topic: https://brianyeungnd.com/2024/03/07/doctor-reviews-sugar-defender/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended alternatives to Sugar Defender: Chromium nicotinate (GTF) - https://amzn.to/3UW4k3j - 1 to 5 caps / day Chromium picolinate - https://amzn.to/3OTA5db - 1 to 5 caps / day...

Jun 24, 202410 min
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