Pre-HF: Understanding Reparenting

In this episode, Dr. Courtney Tracy discusses the process of reparenting using Maslow's Hierarchy of Needs when reflecting on areas of our lives that we could, and quite likely should, reparent ourselves. She also discusses what it means to reparent ourselves when it comes to how we should view our parents and ourselves as parents throughout the process. If you feel there are areas of your life that could use some reparenting, this episode is for you. If you feel like your parents, caregivers, community or society has caused you internal or external pain, loss or confusion, this episode is for you. If you are wanting to learn more about what it means to parent based on the human needs determined by an amazing psychologist (Maslow), then this episode is for you.   Enjoy!  

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Hi, I'm Dr. Courtney Tracy, also known as "The Truth Doctor" on social media. I am a Licensed Clinical Social Worker, a Doctor of Clinical Psychology, a Social Media Figure, and a Mindfulness & Addiction Expert.  

TRUTH SEEKERS COMMUNITY 

The Truth Seekers Community is a place I created to help you free yourself and find yourself. My mission for building this community is to enlighten and educate others on the truths hidden behind the day to day of our existence and the thoughts within our minds.   This Community holds personally curated mental health courses, playlists, worksheets/handouts and activities to help you learn and heal.  I am so excited to offer this to you all. Please find the website below.

PROFESSIONAL WEBSITE 

https://www.thetruthdoctor.com/ 

PODCAST 

"Your Unconscious Is Showing" by Dr. Courtney Tracy  

Apple: https://podcasts.apple.com/us/podcast/your-unconscious-is-showing/id1527098974

Spotify: https://open.spotify.com/show/33mhothJxGWCqxFKIOzs3F

Anchor: https://anchor.fm/drcourtneytracy

Google: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYjYxMzk4MC9wb2RjYXN0L3Jzcw== 

SOCIAL LINKS 

TikTok: https://www.tiktok.com/@the.truth.doctor

Instagram: https://www.instagram.com/the.truth.doctor

Facebook: https://www.facebook.com/drcourtneytracy

Pinterest: https://www.pinterest.com/thetruthdoctor 

PLEASE READ 

If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.