There is a better way of getting a diagnosis instead of relying on Dr. Google. Why not get some real test results from your body? If you're interested in taking charge of your health, listen to this episode and get ready to feel like a real-life Dr. House. EPISODE SUMMARY: A Quick Outline for the Tests You Can Take 01:57 BLOODWORK (1) A holistic doctor may order a third more blood tests than a regular medical doctor for a physical exam. Comprehensive bloodwork gives your holistic doctor a 360-de...
May 23, 2023•10 min•Season 4Ep. 4
Functional medicine tests are definitely not mainstream medicine. Chronic Lyme disease and co-infections can easily go undetected. Dr. Tenesha Wards shares in-depth tests that are essential to helping us dig deep to find the root cause of our symptoms. EPISODE SUMMARY: In this episode, Dr. Tenesha Wards discusses various functional medicine tests that can provide valuable insights into identifying the root causes of chronic symptoms. Functional medicine tests are not widely recognized in mainstr...
Apr 04, 2023•30 min•Season 4Ep. 3
Erika opens up about how healing is a whole-person experience of letting go. And that health crisis can often mark a huge spiritual awakening. She describes detoxing the body, emotions, behavior, and mind while elevating the soul. Tune in for insights that may ring true in your own healing process. EPISODE SUMMARY: 00:00:48 Many of us endure similar symptoms. 00:01:35 Detoxing your body can cause herxing. 00:02:51 Our body requires energy to heal. 00:03:31 The Emotion Code is a great way to rele...
Mar 18, 2023•10 min•Season 4Ep. 2
You know your body best when feeling unwell. Keep advocating for yourself to find practitioners that can truly help you. Looking outside of the medical profession into alternative healing may give you the answer you truly need. Tenesha Wards is a functional medicine doctor. She personally healed from Lyme disease, the Epstein Bar virus, and Hashimoto. From her training with top doctors in the U.S. and her personal experience, she treats her patients holistically. TRANSCRIPT [00:00:00] Erika: I s...
Feb 23, 2023•28 min•Season 4Ep. 1
As fate would have it what began as debilitating symptoms led to Erika's surprising diagnosis. And this struggle evolved into a radical transformation that affects every aspect of her wellbeing. In season four, she's eager to share her story knowing you, too, will benefit from her health discoveries. *** Had I known that moving into our forever home would finally weakened my body of almost all vitality, I probably would have stayed put. Hugged at the Southeast corner by a slender creek, we named...
Dec 12, 2022•6 min
Sharing his battle with depression and succeeding, Zack Rutledge, MA shares his straight forward techniques that truly help. His book is “The Official Depression Relief Playbook: Real-Life Strategies From a Guy Who Has Lived It.” Zack is in the movement counseling master’s program at Rider University in Lawrenceville, New Jersey. He is a certified personal trainer, a fitness nutrition specialist, and a brain health trainer. He is a yoga instructor and has a black belt in karate. ➤SUMMARY 1. You ...
Nov 01, 2022•27 min•Season 3Ep. 41
Suffering with PTSD from fighting in the War in Iraq, former marine Manny Marrero, OTR/L shares his story of recovery. Everyone has expereinced some form of trauma. And we may need help to adapt once we’re in a safe and better place. This is the 2nd part of his interview. Manny received his master’s degree in occupational therapy from Bay Path University in Massachusetts. He’s currently an MBA candidate at Boston university’s Questrom school of business. He has a mental health occupational thera...
May 15, 2022•24 min•Season 3Ep. 40
Suffering with PTSD from fighting in the War in Iraq, former marine Manny Marrero, OTR/L shares his story of recovery. Everyone has experienced some form of trauma. And we may need help to adapt once we’re in a safe and better place. This is the 1st part of his interview. Manny received his master’s degree in occupational therapy from Bay Path University in Massachusetts. He’s currently an MBA candidate at Boston university’s Questrom school of business. He has a mental health occupational thera...
Apr 25, 2022•24 min•Season 3Ep. 39
Meet child psychiatrist Jim Tucker, MD. As seen in the Netflix series Surviving Death, he reveals children’s’ accounts of remembering their past lives. Children give details about a past life that verifiably match the life of someone who lived and died in the past. This is the 2nd part of his interview. Jim received his medical degree in psychiatry from the University of North Carolina at Chapel Hill. He is the Bonner-Lowry professor of psychiatry and neurobehavioral sciences at the University o...
Feb 26, 2022•17 min•Season 3Ep. 38
Meet child psychiatrist Jim Tucker, MD in the 1st part of his interview. As seen in the Netflix series Surviving Death, he reveals children’s’ accounts of remembering their past lives. Children give details about a past life that verifiably match the life of someone who lived and died in the past. Jim received his medical degree in psychiatry from the University of North Carolina at Chapel Hill. He is the Bonner-Lowry professor of psychiatry and neurobehavioral sciences at the University of Virg...
Sep 07, 2021•28 min•Season 3Ep. 37
Specializing in psychology and yoga, Erika Marcoux, MA explains the importance of being mindful of yourself. And how developing self-awareness can help you discover your full potential. Erika has a master’s degree in counseling psychology from JFK University and has been in private practice for over 20 years. She is the host and producer of Your Truth Revealed podcast, author, and yoga instructor. ➤RESOURCES Your Truth Revealed: http://www.YourTruthRevealed.com Free Worksheet: https://www.YourTr...
May 23, 2021•27 min•Season 2Ep. 36
Specializing in psychology and yoga, Erika Marcoux, MA explains the importance of being mindful of yourself. And how developing self-awareness can help you discover your full potential. Erika has a master’s degree in counseling psychology from JFK University and has been in private practice for over 20 years. She is the host and producer of Your Truth Revealed podcast, author, and yoga instructor. ➤RESOURCES Your Truth Revealed: http://www.YourTruthRevealed.com Free Worksheet: https://www.YourTr...
May 06, 2021•23 min•Season 2Ep. 35
Specializing in seizures and epilepsy, neurologist Diego Tovar-Quiroga, MD explains that often people are bewildered by symptoms that can affect mental health. He provides ways to successfully recognize and treat this brain disorder. Diego completed medical school in Bogotá, Colombia and his fellowship at the Mayo Clinic. He is a certified neurologist at Austin Epilepsy Care Center and is dedicated to treating and diagnosing people with seizures and epilepsy. ➤RESOURCES Austin Epilepsy Care Cent...
Apr 22, 2021•23 min•Season 2Ep. 34
Specializing in seizures and epilepsy, neurologist Diego Tovar-Quiroga, MD explains that often people are bewildered by symptoms that can affect mental health. He provides ways to successfully recognize and treat this brain disorder. Diego completed medical school in Bogotá, Colombia and his fellowship at the Mayo Clinic. He is a certified neurologist at Austin Epilepsy Care Center and is dedicated to treating and diagnosing people with seizures and epilepsy. ➤RESOURCES Austin Epilepsy Care Cent...
Apr 08, 2021•23 min•Season 3Ep. 33
Meet financial planner Jessica Blood, CFP in the 2nd part of her interview. She explains that financial well-being is not necessarily about wealth. Financial well-being is more about feeling like you have control of your finances as opposed to your finances having control of you. Jessica is a cum laude graduate of the Boston University Questrom School of Business. She is a founding partner at PlanWise Financial Group. Her expertise is helping people make educated decisions about all aspects of t...
Mar 18, 2021•19 min•Season 2Ep. 32
Meet financial planner Jessica Blood, CFP in the 1st part of her interview. She explains that financial well-being is not necessarily about wealth. Financial well-being is more about feeling like you have control of your finances as opposed to your finances having control of you. Jessica is a cum laude graduate of the Boston University Questrom School of Business. She is a founding partner at PlanWise Financial Group. Her expertise is helping people make educated decisions about all aspects of t...
Mar 04, 2021•23 min•Season 2Ep. 31
Meet yoga therapist Jess Goulding, C-IAYT in the 2nd part of her interview. We talk about ways to integrate the yoga teachings in everyday life. This includes having self-awareness and agency, which is your power to make choices to influence your wellness. Jess has more than 15 years as a yoga teacher. She earned her bachelor of fine arts in dance at the University of Texas at Austin and danced professionally in New York City. There she became a certified yoga teacher at the Yoga Mandalee studio...
Feb 16, 2021•25 min•Season 2Ep. 30
Meet yoga therapist Jess Goulding, C-IAYT in the 2nd part of her interview. We talk about ways to integrate the yoga teachings in everyday life. This includes having self-awareness and agency, which is your power to make choices to influence your wellness. Jess has more than 15 years as a yoga teacher. She earned her bachelor of fine arts in dance at the University of Texas at Austin and danced professionally in New York City. There she became a certified yoga teacher at the Yoga Mandalee studio...
Feb 01, 2021•25 min•Season 2Ep. 29
Meet pharmacist Dong Kim, PharmD in the 2nd part of his interview. We talk about the COVID-19 vaccine, biochemistry, and psychotropic medications to help you make better decisions about your overall healthcare. Dong is a patient-focused pharmacist with more than 15 years of experience. He has a doctor of pharmacy degree from the University of the Pacific. He also has a bachelor of science in biochemistry and cell biology from the University of California at San Diego. ➤RESOURCES Centers for Dise...
Jan 16, 2021•20 min•Season 2Ep. 28
Meet pharmacist Dong Kim, PharmD in the 1st part of his interview. We talk about the COVID-19 vaccine, biochemistry, and psychotropic medications to help you make better decisions about your overall healthcare. Dong is a patient-focused pharmacist with more than 15 years of experience. He has a doctor of pharmacy degree from the University of the Pacific. He also has a bachelor of science in biochemistry and cell biology from the University of California at San Diego. ➤RESOURCES Centers for Dise...
Jan 01, 2021•22 min•Season 2Ep. 27
Meet counselor Keri Cooper, MA in the 2nd part of her interview. Systemic chronic trauma affects the development of a child's brain. Although trauma is common, its effects don't have to be. Keri received her master's degree in counseling from Webster University in St. Louis, Missouri and has been licensed for 25 years. ➤RESOURCES Spirit Reins: https://www.spiritreins.org/ Free Worksheet: https://www.YourTruthRevealed.com ➤SUMMARY How does trauma affect the development of a child’s brain? * Knowl...
Dec 08, 2020•26 min•Season 2Ep. 26
Meet counselor Keri Cooper, MA in the 1st part of her interview. Systemic chronic trauma affects the development of a child's brain. Although trauma is common, its effects don't have to be. Keri received her master's degree in counseling from Webster University in St. Louis, Missouri and has been licensed for 25 years. ➤RESOURCES Spirit Reins: https://www.spiritreins.org/ Free Worksheet: https://www.YourTruthRevealed.com ➤SUMMARY How does trauma affect the development of a child’s brain? * Knowl...
Dec 01, 2020•22 min•Season 2Ep. 25
Meet Amy Milliron, MA in the 2nd part of her interview. There’s a direct connection between healthy soil and growing nutrient dense food. She teaches how eating this food increases your health and can reverse climate change. Amy received her master’s degree in elementary education from Arizona State University. She is the founder of Hills of Milk and Honey and Fearless Farmers where she offers classes. ➤RESOURCES Hills of Milk and Honey: https://bit.ly/34SQ04t Fearless Farmers: https://bit.ly/3e...
Nov 06, 2020•27 min•Season 2Ep. 24
Meet Amy Milliron, MA in the 1st part of her interview. There’s a direct connection between healthy soil and growing nutrient dense food. She teaches how eating this food increases your health and can reverse climate change. Amy received her master’s degree in elementary education from Arizona State University. She is the founder of Hills of Milk and Honey and Fearless Farmers where she offers classes. ➤RESOURCES Hills of Milk and Honey: https://bit.ly/34SQ04t Fearless Farmers: https://bit.ly/3e...
Nov 02, 2020•25 min•Season 2Ep. 23
Meet Anne Taylor, PhD in the 2nd part of her interview. High functioning anxiety and chronic stress is common, but it doesn’t have to be the norm. She provides 7 ways to calm your nervous system and balance your heart’s rhythm. Anne received her PhD in mythological studies, with an emphasis in depth psychology, from Pacifica Graduate Institute. Her book is entitled 7 Ancient Rituals to Heal Modern High-Functioning Anxiety. ➤RESOURCES Free Book - 7 Ancient Rituals: https://bit.ly/33ykOqj HeartMat...
Oct 21, 2020•27 min•Season 2Ep. 22
Meet Anne Taylor, PhD in the 1st part of her interview. High functioning anxiety and chronic stress is common, but it doesn’t have to be the norm. She provides 7 ways to calm your nervous system and balance your heart’s rhythm. Anne received her PhD in mythological studies, with an emphasis in depth psychology, from Pacifica Graduate Institute. Her book is entitled 7 Ancient Rituals to Heal Modern High-Functioning Anxiety. ➤RESOURCES Free Book - 7 Ancient Rituals: https://bit.ly/33ykOqj HeartMat...
Oct 05, 2020•26 min•Season 2Ep. 21
Meet Karen Ranus with NAMI in the 2nd part of her interview. The mental health journey can get lonely but know that there is support and you’re not alone. Karen is the executive director of the National Alliance on Mental Illness in central Texas. Also known as NAMI, it’s a grassroots mental health advocacy group. ➤RESOURCES National Alliance on Mental Illness: https://nami.org ,helpline 800-950, 6264 Free Crisis Counseling 24/7: text "NAMI" to 741741 National Suicide Prevention Lifeline: 1-800-...
Sep 17, 2020•30 min•Season 2Ep. 20
Meet Karen Ranus with NAMI in the 2nd part of her interview. The mental health journey can get lonely but know that there is support and you’re not alone. Karen is the executive director of the National Alliance on Mental Illness in central Texas. Also known as NAMI, it’s a grassroots mental health advocacy group. ➤RESOURCES National Alliance on Mental Illness: https://nami.org ,helpline 800-950, 6264 Free Crisis Counseling 24/7: text "NAMI" to 741741 National Suicide Prevention Lifeline: 1-800-...
Sep 02, 2020•30 min•Season 2Ep. 19
Meet psychiatrist Brent Turnipseed, MD in the 2nd part of his interview. We explore supplements and drugs, including the use of Ketamine Assisted Psychotherapy to treat anxiety and depression. Brent received his medical degree in psychiatry from the University of Texas at Houston. His clinic, Roots Behavioral Health, uses an integrative model to help people with their mental health. Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit.ly/2MjsfdK ➤RESOURCES Free Therapy Consult...
May 19, 2020•25 min•Season 1Ep. 18
Meet psychiatrist Brent Turnipseed, MD in the 2nd part of his interview. We explore supplements and drugs, including the use of Ketamine Assisted Psychotherapy to treat anxiety and depression. Brent received his medical degree in psychiatry from the University of Texas at Houston. His clinic, Roots Behavioral Health, uses an integrative model to help people with their mental health. Subscribe to YOUR TRUTH REVEALED weekly videos on YouTube - https://bit.ly/2MjsfdK ➤RESOURCES Free Therapy Consult...
May 08, 2020•26 min•Season 1Ep. 17
