Today's guest, Justin Groth. Justin is the remarkable natural bodybuilder who's cutting through the noise in fitness culture. Our conversation veers into the simplicity of supplementation, advocating for the essentials while steering clear of the industry's fluff. If you've ever found yourself overwhelmed by the myriad of supplement choices, this chat will serve as your compass to navigate towards what truly matters for that competitive edge. Show Notes + More: https://www.ytspod.com/s4e135 Watc...
Feb 26, 2024•34 min•Season 4Ep. 135
Today's guest, Janell Green. The raw edges of personal upheaval and the pursuit of change are brought to the forefront as I, Gregory Favazza, share the riveting chronicle of my "2440" transformative process. It's a voyage through the thorny path of self-improvement, set against the backdrop of a strained relationship with the mother of my child and the daunting hurdles that come with it. The loss of my home and the specter of past traumas loom large, coupled with the fierce legal and emotional c...
Feb 25, 2024•42 min•Season 4Ep. 134
Today's guest, Katherine McCord. The term "neurodiversity" encompasses a spectrum of neurological differences that are as natural and valuable as any other human variation. From autism spectrum disorders, ADHD, and dyslexia to those who dance with OCD or navigate the ebb and flow of bipolar disorder, neurodiversity is an integral part of the human condition. Embracing this diversity means acknowledging that the way we think, learn, and process information is not a one-size-fits-all scenario. It'...
Feb 25, 2024•56 min•Season 4Ep. 133
Today's guest, Lindsay Tsang. Lindsay, shares his insight on the role of self-efficacy and the power of reflection on past achievements. While emphasizing the significance of clear, challenging, and quantifiable goals that are buoyed by consistent daily habits rather than sporadic bursts of effort. Show Notes + More: https://www.ytspod.com/s4e132 Watch on YouTube: https://www.ytspod.com/youtube EPISODE LINKS: Lindsay 's Website: https://www.lindsaytsang.com Lindsay's Linkedin: https://www.linked...
Feb 23, 2024•54 min•Season 4Ep. 132
From personal finance to the innovative world of e-commerce, the conversation pivots to $SHOPX, where my Eric McHugh entrepreneurial spirit shines. Discover how this Web 3 venture is redefining the shopping experience by merging AI and blockchain, empowering brands, and revolutionizing customer interactions through unique NFT loyalty programs. The synergy between strategic thinking in chess, the discipline of Muay Thai, and the cautious dance of credit management and Bitcoin investment is dissec...
Feb 22, 2024•49 min•Season 4Ep. 131
By dissecting the Larry Apke VUCA framework and discussing the shift from effort-based to value-based incentives, we reveal the secret sauce to thriving in a VUCA world. Whether you're a C-suite executive or a team leader, you'll gain insights into how prioritizing learning and adaptation over traditional management can lead to leaps in innovation and operational success. If you've ever wondered why some organizations soar while others stumble, this episode holds the key. Website: https://www.yt...
Feb 21, 2024•59 min•Season 4Ep. 130
For leaders yearning to cultivate their 'signature presence,' Gabrielle offers invaluable advice on aligning capabilities with core values and authentic energy. Website: https://www.ytspod.com Transcripts: https://www.buzzsprout.com/2242998/14522524 EPISODE LINKS: Gabrielle's Instagram: https://www.instagram.com/gabrielle.pimstone/ OUTLINE: The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on certain podcast players. (00:00) - Transformati...
Feb 17, 2024•35 min•Season 4Ep. 129
Overusing and misunderstanding narcissism has to be confronted head-on, diving into the real implications of being entwined with a narcissistic individual. This is not a subject about vanity or mere annoyance; it's an exploration of an antisocial personality disorder that, at its worst, can threaten lives. Website: https://www.ytspod.com Transcripts: https://www.buzzsprout.com/2242998/14488700 EPISODE LINKS: Dana's Website: https://danasdiaz.com/ Dana's Book: https://www.amazon.com/Gasping-Air-S...
Feb 12, 2024•1 hr 4 min•Season 4Ep. 128
Join Favazza and Jeanell Greene for a very well mind into self-esteem and your view of all things that define our relationships—those that elevate and complement, rather than mirror our insecurities. We delve into the transformative impact of self-love and the magnetic pull of aligned values and visions. Website: https://ytspod.com/ Transcripts: https://www.buzzsprout.com/2242998/14418990 EPISODE LINKS: Jeanell's Page: https://jeanellgreene.com/ Jeanell's Linkedin: https://www.linkedin.com/in/je...
Feb 01, 2024•1 hr 10 min•Season 4Ep. 127
"Anthony Losacco" and Greg Favazza, tackle head-on in a dynamic conversation that covers everything from the pervasive influence of technology on our children to the critical skills necessary to navigate the digital workplace. We share our own fatherly experiences and discuss the nuanced approach needed to help our kids thrive in this connected era. Transcripts: https://www.buzzsprout.com/2242998/14402120 EPISODE LINKS: Anthony's Book: https://www.amazon.com/Analog-Parent-Raising-Digital-World-e...
Jan 30, 2024•1 hr 16 min•Season 4Ep. 126
Mike Kaeding and Favazza navigate the long-term benefits of holding onto properties for rental income, including tax strategies like cost segregation and the importance of choosing the right business structure for asset protection. Transcripts: https://www.buzzsprout.com/2242998/14379578 EPISODE LINKS: Mike's Linkedin: https://www.linkedin.com/in/mikekaeding/ Mike's X: https://twitter.com/mikekaeding Mike's Instagram: https://www.instagram.com/mikekaeding/ Website: https://www.norhart.com/histor...
Jan 25, 2024•35 min•Season 4Ep. 125
Attorney, Actor, Film Producer and Dad on Chevy Super Bowl Commercial is Rob Sciglimpaglla, but Favazza decided to ventured into darker territories, examining the complexities of portraying morally ambiguous characters such as serial killers. Robert explained the significance of comprehending human nature and the emotional spectrum that these roles demand. Transcripts: https://www.buzzsprout.com/2242998/14369503 EPISODE LINKS: Robert's X: https://twitter.com/robscig Robert's Facebook: https://ww...
Jan 24, 2024•57 min•Season 4Ep. 124
I'm joined by Damon Lembi, together, we unwrap the tenets of self-leadership and the oxygen mask principle—highlighting the critical balance between self-care and empowering your team for collective triumph. Transcripts: https://www.buzzsprout.com/2242998/14263495 EPISODE LINKS Damon's LinkedIn: https://www.linkedin.com/in/damonlembi Damon's Twitter: https://twitter.com/damonlembi Baseball Reference: https://www.baseball-reference.com/register/player.fcgi?id=lembi-000dam OUTLINE: The episode's t...
Jan 08, 2024•53 min•Season 4Ep. 123
Have you ever considered that being pressed with psychological trauma can shape our addictions and relationships? Transcripts: https://www.buzzsprout.com/2242998/14263576 EPISODE LINKS: Jessica's Linkedin: https://www.linkedin.com/in/jessica-jordan-3a01974b OUTLINE: The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on certain podcast players. (00:00) - Exploring Porn Addiction and Recovery (05:30) - Understanding Addiction and Unresolved T...
Jan 07, 2024•1 hr 8 min•Season 4Ep. 122
Embark with me on a journey from the halls of Notre Dame, through the world of dance, and into the heart of Bridge to Freedom Coaching. Eighteen years of sobriety and a pandemic-fueled career pivot have shaped Bridget's understanding of entrepreneurship, leadership, and the delicate art of work-life balance. Transcripts: https://www.buzzsprout.com/2242998/14245844 EPISODE LINKS: Bridge to Freedom: https://www.bridgetofreedomcoaching.com/ Bridget's Linkedin: https://www.linkedin.com/in/bridget-ho...
Jan 04, 2024•46 min•Season 4Ep. 121
Forward looking with Adam V Gunton offers a stark look into the struggle, as we examine the complex journey from addiction to recovery. Adam shares insight on why some individuals remain tethered to harmful situations—be it toxic relationships or substance abuse—in the hopes of change. Transcripts: https://www.buzzsprout.com/2242998/14198161 EPISODE LINKS: RecoveredOnPurpose: https://recoveredonpurpose.org RecoveredOnPurpose Facebook: https://www.facebook.com/RecoveredOnPurpose RecoveredOnPurpos...
Dec 27, 2023•58 min•Season 4Ep. 120
As we navigate the intricate dance of parenting and self-evolution, I found myself reflecting on the legacy of my own upbringing and its effects on who I am today. The tapestry of our discussion weaves through the shadows of absentee fathers and the lingering presence of narcissistic caregivers, against the backdrop of my own healing through endurance events and the simple peace found in rocking. Transcripts: https://www.buzzsprout.com/2242998/14198087 EPISODE LINKS: OUTLINE: The episode's times...
Dec 26, 2023•52 min•Season 4Ep. 119
Are you ready to push past mediocrity and achieve something truly remarkable? Let's tackle that together on today's podcast, where I, Greg Favazza, along with Michael Del Prete, take you through the trenches of building a brand that endures beyond the flicker of a passing glance. Transcripts: https://www.buzzsprout.com/2242998/14177102 EPISODE LINKS: Michael Del Prete: https://azreia.org/show/ Amanda Barlow James: a realtor in mid-Missouri, is referenced in this episode https://www.jaderealtymo....
Dec 20, 2023•1 hr 4 min•Season 4Ep. 118
Join us for a deep dive into the world of personal branding and career development with none other than the exceptional Annie Margarita Yang. Recognize your unique abilities and learn how to leverage them to become an irresistible prospect for potential employers and clients. Transcripts: https://ytspod.buzzsprout.com/2242998/14154095 EPISODE LINKS: Annie's Website: https://www.annieyangfinancial.com/appearances/your-transformation-station-with-greg-favazza Annie's YouTube: https://www.youtube.c...
Dec 15, 2023•40 min•Season 4Ep. 117
Ready to unravel the complexities of the monumental shift from fossil fuels to electric vehicles? Prepare to be enlightened as we sit down with our distinguished guest Mats Larsson. A seasoned business consultant with over three decades of experience, to dissect this Green transition. Transcripts: https://www.buzzsprout.com/2242998/14148052 EPISODE LINKS: Mats Larsson: https://www.linkedin.com/in/matslarsson-author/ How Building The Future Really Works: https://www.amazon.com/Building-Future-Rea...
Dec 14, 2023•1 hr 2 min•Season 4Ep. 116
Ever battled with the question, "Who am I?" and how to project that identity to the world? If so, this episode will provide some clarity. We dive into a riveting chat with Greg, discussing the complexities of authenticity in personal branding. Transcripts: https://www.buzzsprout.com/2242998/13883790 EPISODE LINKS: OUTLINE: The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on certain podcast players. (00:00) - Branding and Personal Identity...
Sep 25, 2023•1 hr 5 min•Season 4Ep. 115
Ever wondered how a healthy support system can be a game-changer and the building block to your success? Our enlightening conversation with Victoria Pelletier will lead you on a journey of self-awareness, resilience, and radical candor. Transcripts: https://www.buzzsprout.com/2242998/13707793 EPISODE LINKS: Victoria's Site: https://victoria-pelletier.com/ Victoria's Linkedin: https://www.linkedin.com/in/victoriapelletier/ OUTLINE: The episode's timestamps are shown here. You should be able to ju...
Sep 18, 2023•34 min•Season 4Ep. 114
Promising the secret to optimal health, we've enlisted the help of an emergency physician with over 35 years of experience to debunk medical myths and uncover the truth about the corporatization of medicine. The conversation revolves around lifestyle changes, diets, vitamins, and supplements with Dr. Paul Kolodzik. Transcripts: https://www.buzzsprout.com/2242998/13574064 EPISODE LINKS: Paul's Linkedin: https://www.linkedin.com/in/paulkolodzik/ Paul's Instagram: https://www.instagram.com/metaboli...
Sep 12, 2023•49 min•Season 4Ep. 113
Join me for an enlightening conversation with organizational culture expert, Dan Freehling. Through our discussion, we dissect the crucial distinction between leaders and followers - or rather, team members - and spotlight the importance of self-awareness in maneuvering within various organizational cultures. Transcripts: https://www.buzzsprout.com/2242998/13532422 EPISODE LINKS: Dan's Linkedin: https://www.linkedin.com/in/danfreehling/ Meet Dan: https://www.contempusleadership.com/about OUTLINE...
Sep 04, 2023•1 hr 9 min•Season 4Ep. 112
Dr. David Tate is the CEO of Conscious Growth Partners, a leadership coaching and executive development agency, and a professor at Yale University School of Management. Transcripts: https://www.buzzsprout.com/2242998/13526693 EPISODE LINKS: David's Linkedin: https://www.linkedin.com/in/david-c-tate-780683/ Conscious Growth Partners: https://consciousgrowthpartners.com/about/ OUTLINE: The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on cer...
Aug 31, 2023•1 hr 5 min•Season 4Ep. 111
Gregory Favazza concentrates transformation on the essential elements of awareness and the content of perception. Our internal perceptions of the outside world and of the "self" make up this part of consciousness, which serves as the foundation for every one of our individual experiences that make up our reality. OUTLINE: The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on certain podcast players. (00:00) - Power of Perception (01:23) - C...
Aug 28, 2023•22 min•Season 4Ep. 110
Transform your perspective with "Your Transformation Station"—a podcast delving into Education, Management, and News. Navigate societal pressures and organizational challenges. Gain insights on cultivating a positive culture and initiating impactful organizational change. Join "Favazza" weekly for practical steps toward a better future. Support the show PODCAST INFO: Podcast website: https://ytspod.com Apple Podcasts: https://ytspod.com/apple Spotify: https://ytspod.com/spotify RSS: https://ytsp...
Aug 19, 2023•3 min•Season 4Ep. 109
"What kind of leader" does a company require right now? (Marty Strong), a former Navy Seal, delves into "the vital talents that today's businesses require. Transcripts: https://www.buzzsprout.com/2242998/13526728 Support the show PODCAST INFO: Podcast website: https://ytspod.com Apple Podcasts: https://ytspod.com/apple Spotify: https://ytspod.com/spotify RSS: https://ytspod.com/rss YouTube: https://ytspod.com/youtube SUPPORT & CONNECT: - Check out the sponsors below, it's the best way to sup...
Oct 03, 2022•58 min•Season 3Ep. 108
Explore the resilience of the human spirit in a compelling episode ON Purpose featuring Terry McMullen and Gregory Favazza on 'What's The Value Podcast.' Delve into Favazza's journey through PTSD, childhood traumas, loss of home, identity, and family. Uncover the challenges faced by veterans, echoing the struggle of rediscovery. Join us for an impactful conversation on overcoming adversity and finding strength within. Tune in for a powerful exploration of coping, healing, and acceptance." https:...
Sep 16, 2022•42 min•Season 3Ep. 107
Timothy from "Living the Dream Podcast" reaches out to "Your Transformation Station" and Greg verbalizes the story that has built his 'podcast.' The journey is about "embracing" the dangers of your past and accepting "vulnerability" as a necessary part of growing into yourself. Support the show Timothy's Show: The New 1% https://podcasts.apple.com/us/podcast/the-new-1/id1588158230 PODCAST INFO: Podcast website: https://ytspod.com Apple Podcasts: https://ytspod.com/apple Spotify: https://ytspod.c...
Sep 12, 2022•34 min•Season 3Ep. 106
