What's Your Priority? (Betsy's Version Of Tough Love)

I'm not much for the "no excuses" mentality but there are realities we have to face about our ability to reach our goals if we can't find time to prioritize the actions that will get us there. In this episode, I help you discover how reassessing how you spend your time can be an opportunity to realign your priorities depending on your current season of life.

Join the FREE five-day nutrition challenge, Fit Fuel, here! Registration closes at midnight 8/25.

Your Strongest Body! New episodes Mondays and Thursdays!

For more from Betsy, follow her on Instagram and visit bfosterstrong.com! 💪🏼