The One Thing That Is Wreaking Havoc On Your Body Image
Dec 12, 2024•21 min•Season 1Ep. 99
Episode description
If you are struggling with your body image, I know something that is getting in your way. And better yet, I know what you can do about it. In this episode I share a vulnerable body image experience and shed light on the thought processes that helps me move forward. Plus I share a key component of your self-image that once you understand can unlock your happiest body yet!
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