The 3 Biggest Fitness And Nutrition Lies Holding You Back - podcast episode cover

The 3 Biggest Fitness And Nutrition Lies Holding You Back

Sep 05, 202421 minSeason 1Ep. 80
--:--
--:--
Listen in podcast apps:
Metacast
Spotify
Youtube
RSS

Episode description

You may have come to accept some real wellness BS as fact by no fault of your own. These misconceptions are so deeply engrained in the way we think about fitness and nutrition, we aren't always even aware we think about them that way but when I help you see them and free yourself from them, you will finally be able to achieve the results you have been working so hard for.


Join Built Bodies!!! Registration open until 9/10 at 11:59 pm et!

Your Strongest Body! New episodes Mondays and Thursdays!

For more from Betsy, follow her on Instagram and visit bfosterstrong.com! 💪🏼

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
The 3 Biggest Fitness And Nutrition Lies Holding You Back | Your Strongest Body podcast - Listen or read transcript on Metacast