3 Things I'm Doing This Thanksgiving To Feel My Best - podcast episode cover

3 Things I'm Doing This Thanksgiving To Feel My Best

Nov 25, 202414 minSeason 1Ep. 96
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

No diet tips or ways to "work off" foods here! Simply a few things to care for myself on a holiday that you might want to try too!

Happy Thanksgiving!!!

Your Strongest Body! New episodes Mondays and Thursdays!

For more from Betsy, follow her on Instagram and visit bfosterstrong.com! 💪🏼

For the best experience, listen in Metacast app for iOS or Android