How to Break Bad Habits to Create Positive Change
Apr 29, 2020•13 min
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Episode description
Bad habits can lead us astray in our life, whether it’s turning to comfort food when we’re sad, or over-drinking when when stressed. Since habits take practice and repetition to form, the same is true when it comes to breaking them. Jodi Weitz, Results Coach, discussed five strategies to eliminate those habits that are not serving you in life to create positive change. For more information, visit https: jodiweitzcoaching.com and https://yourspectacularlife.com.
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