How To Get Comfortable With Your Own Company
Aug 13, 2022•30 min•Season 1Ep. 4
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Welcome to the fourth episode of Your Safe Space.
Today Adele talks about how we view spending time in our own company, the importance of spending time alone, and ways we can get better at deepening the relationship with ourselves.
Thank you for joining Adele again this week (and for all the support last week!)
If you are struggling, please find some mental health helplines below:
Hosted on Acast. See acast.com/privacy for more information.
For the best experience, listen in Metacast app for iOS or Android