S1E3: Your Inner Rainbow: Understanding the Chakra System

Ever feel like your energy is off but can’t quite put your finger on why? It might be your chakras calling for attention! In this episode, we’re diving into the seven energy centers of your body, also known as the chakra system—your inner rainbow of balance, intuition, and vitality.

✨ You’ll learn:

• What chakras are and why they matter in everyday life
• How each chakra connects to different aspects of your physical, emotional, and spiritual well-being
• Signs that a chakra might be blocked (and simple ways to realign your energy)
• How color plays a powerful role in chakra healing

Get ready for aha moments and practical tips to bring more flow and harmony into your life! And stick around—next episode, we’ll dive deeper into how to balance and heal your chakras using color, movement, and intention.

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Want Heather to appear on your show? Contact her agent: 

Anastasia Lipske - Access Speakers 

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