Exercise Basics after Baby Arrives - podcast episode cover

Exercise Basics after Baby Arrives

Oct 09, 20236 minEp. 71
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

How soon can you start exercising after baby is born? It’s a common question. You can begin doing light exercises in the hospital; we provide some suggestions. We also give you hints about exercising when you get home. Learn more at yourpregnancyweekbyweek.com.

For the best experience, listen in Metacast app for iOS or Android