Mental Health/Wellness: Your Mind Matters

Mental health is very important – especially in today’s time, where factors such as social media can have a long-lasting effect on how we think of ourselves, as well as others. Do we know all that we need to know about it, or are we brushing it off and labeling it as something else? What about being misdiagnosed? These are all valid questions that need to be reviewed in detail. Join the YPMV panel as we dive into the crucial topic of mental health and wellness. In part one of this series, we’ll discuss the difference between mental health and mental illness, explore the importance of caring for your mind just as much as your body, and tackle the stigmas that too often silence conversations in the Black community. With real talk, shared experiences, and thoughtful insights, this episode is a reminder that your mind matters—and it's time we treat it that way.

Podcast Panel: Bobby, Darnell, Tonya, Valeria, and Velisa. Music produced by Ketsa.