Your Motivational High 5 - podcast cover

Your Motivational High 5

PhilLarson.netphillarson.net
Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
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Episodes

Episode 12: On Perseverance

The perseverant person is focused on the long-term goal, suspending short-term pleasures. To remain motivated to persevere, continually ask yourself, "Who do I want to be?" Long-term goals are often worthy of the work and leaves a legacy to be remembered. #YMH5 @Phil_Larson | phil@thestoryshop.tv | PhilLarson.net thestoryshop.tv/podcast | thestoryshop.tv/ymh5 Art by William Johnson: http://bit.ly/ymh5art Facebook.com/YourMotivationalHigh5...

Feb 23, 20166 minEp. 12

Microsode 11.5: Coming Up

Coming up on YMH5, we have a scientist weighing in on what we are doing! Also in this Microsode, I give some first month statistics. #YMH5 @Phil_Larson | phil@thestoryshop.tv | PhilLarson.net thestoryshop.tv/podcast | thestoryshop.tv/ymh5 Art by William Johnson: http://bit.ly/ymh5art Facebook.com/YourMotivationalHigh5...

Feb 22, 20164 min

Episode 11: On Excellence

We sell ourselves short with excellence and settle for average. Truth is, with a little hard work over a long period of time, we can achieve excellence. It starts with you choosing to believe in yourself. #YMH5 @Phil_Larson | phil@thestoryshop.tv | PhilLarson.net thestoryshop.tv/podcast | thestoryshop.tv/ymh5 Art by William Johnson: http://bit.ly/ymh5art Facebook.com/YourMotivationalHigh5...

Feb 19, 20166 minEp. 11

Episode 10: On Marriage (with Brandon and Stephanie Matias of Modern Marriage Moments)

Brandon and Stephanie Matias add their voice to YMH5 about marriage. Healthy marriage involves open communication, where we choose to invite vulnerability by saying the hard thing. #YMH5 @Phil_Larson | phil@thestoryshop.tv | PhilLarson.net thestoryshop.tv/podcast | thestoryshop.tv/ymh5 MMM on YT: youtube.com/user/ModernMarriageMoment MMM on FB: facebok.com/ModernMarriageMoments Art by William Johnson: http://bit.ly/ymh5art Facebook.com/YourMotivationalHigh5...

Feb 15, 20167 minEp. 10

Episode 9: On Self-Doubt

Self-doubt should be embraced as an indicator of aspiration. "The counterfeit innovator is wildly self-confident. The real one is scared to death." -Steven Pressfield. #YMH5 @Phil_Larson | phil@thestoryshop.tv | PhilLarson.net thestoryshop.tv/podcast | thestoryshop.tv/ymh5 Art by William Johnson: http://bit.ly/ymh5art Facebook.com/YourMotivationalHigh5...

Feb 11, 20166 minEp. 9

Episode 8: On Intimacy

Intimacy is not affection. Intimacy is more than knowing; it's understanding. Ultimately, we want to understand those who are the most important relationships in our lives. Intimate relationships require an investment of time. And it's worth it. #YMH5 @Phil_Larson | phil@thestoryshop.tv | PhilLarson.net thestoryshop.tv/podcast | thestoryshop.tv/ymh5 Art by William Johnson: http://bit.ly/ymh5art Facebook.com/YourMotivationalHigh5...

Feb 08, 20167 minEp. 8

Episode 7: On Community

There are healthy and unhealthy forms of community. Ultimately, we choose which voices to let in our lives. Healthy voices tell us hard truths we need to hear. #YMH5 @Phil_Larson | phil@thestoryshop.tv | PhilLarson.net thestoryshop.tv/podcast | thestoryshop.tv/ymh5 Art by William Johnson: http://bit.ly/ymh5art Facebook.com/YourMotivationalHigh5...

Feb 05, 20166 minEp. 7

Microsode 6.5: A Teacher's Email

A teacher from Watford City High School in North Dakota shares how she is using YMH5 to inspire her students! Also, we are moving up in the rankings! Help me out with a 5-star rating! #YMH5 @Phil_Larson | phil@thestoryshop.tv | PhilLarson.net thestoryshop.tv/podcast | thestoryshop.tv/ymh5 Art by William Johnson: http://bit.ly/ymh5art Facebook.com/YourMotivationalHigh5...

Feb 03, 20162 min

Episode 6: On Conflict

Conflict is not bad. We can embrace conflict as an act of trust and achieve deeper relationships. #YMH5 @Phil_Larson | phil@thestoryshop.tv | PhilLarson.net thestoryshop.tv/podcast | thestoryshop.tv/ymh5 Custom line art: http://bit.ly/ymh5art Facebook.com/YourMotivationalHigh5...

Feb 01, 20165 minEp. 6

Episode 5: On Procrastination

Sometimes it only takes one step forward to beat procrastination. We deserve a productive life. #YMH5 @Phil_Larson | phil@thestoryshop.tv | PhilLarson.net thestoryshop.tv/podcast | thestoryshop.tv/ymh5 Show artist: http://bit.ly/ymh5art Facebook.com/YourMotivationalHigh5...

Jan 29, 20166 minEp. 5

Episode 4: On Enemies

We're powerful. When we give power to our enemies, it hardens our heart and affects our mental health. When we use that power to forgive without expectation of reciprocation, we move on. @Phil_Larson | phil@thestoryshop.tv | PhilLarson.net thestoryshop.tv/podcast | thestoryshop.tv/ymh5 Art by William Johnson: http://bit.ly/ymh5art Facebook.com/YourMotivationalHigh5 #YMH5...

Jan 27, 20166 minEp. 4

Episode 3: On Potential

About this episode of #YMH5: This episode invites us to recall our dreams: these things that live dormant inside of us; these things that contain great potential. We choose to allow ourselves to feel those again. Links: @Phil_Larson | phil@thestoryshop.tv | http://PhilLarson.net http://thestoryshop.tv/podcast or http://thestoryshop.tv/ymh5 Custom line art by William Johnson: http://bit.ly/ymh5art Facebook: http://facebook.com/YourMotivationalHigh5...

Jan 25, 20166 minEp. 3

Episode 2: On Risk

About this episode: Failure sucks. Risk is scary. Here are some ways to redeem risk after failure to make risk worth it. We need to trust that sometimes the greatest failure is not risking at all. Be willing to risk because you are worth success! Links: http://thestoryshop.tv/podcast or http://thestoryshop.tv/ymh5 Custom line art by William Johnson: http://bit.ly/ymh5art The 66 Day Experiment by Alex Barker: http://66dayexperiment.com Facebook: http://facebook.com/YourMotivationalHigh5 @Phil_Lar...

Jan 22, 20166 minEp. 2

Episode 1: On Hope

About this episode: I discuss the motivation behind the show, introduce who I am, and some thoughts on hope and how hope can help motivate us to engage in healthy choices. We have the power to rewire our brain by telling ourselves positive narratives! Links: http://thestoryshop.tv/podcast or http://thestoryshop.tv/ymh5 Custom line art by William Johnson: http://bit.ly/ymh5art Facebook: http://facebook.com/YourMotivationalHigh5 @Phil_Larson | phil@thestoryshop.tv | http://PhilLarson.net #YMH5...

Jan 20, 20166 minEp. 1

Episode 0 (An Intro): On Uncertainty

About this episode: An introduction to what "Your Motivational High 5" is all about and how you can help give life to this podcast by interacting with it. I introduce myself, share how to get in contact with me, and explain how embracing uncertainty will make you stronger. Links: http://thestoryshop.tv/podcast or http://thestoryshop.tv/ymh5 Custom line art by William Johnson: http://bit.ly/ymh5art The 66 Day Experiment by Alex Barker: http://66dayexperiment.com YMH5 on Facebook: http://facebook....

Jan 19, 20166 min
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