103. Sarah #24: Stop and Breathe
Nov 03, 2022•56 min•Season 2Ep. 103
Episode description
Sarah is feeling overwhelmed with a lot of little things stressing her out and one big thing coming up – her cousin’s memorial. Doug helps Sarah stop and breathe, so she can acknowledge and process some of her grief and feelings of guilt. Sarah gains different perspective on the loss of her cousin and her relationship with him. Doug and Meredith break down parts of the grief process that came up during the session.
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