The Hormone and Fat Connection
Dec 05, 2022•31 min
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Episode description
My guest is one of the only personal trainers specializing in chronic health and medical conditions. He specializes in using targeted exercise, nutrition, and supplementation to improve chronic conditions like High Blood Pressure, Type 2 Diabetes, Osteoarthritis, Osteoporosis, PCOS, Anxiety, and Depression. In a style that is both entertaining, and educational, he can share health insights that can be immediately applicable to improving your health.
He is the author of 8 books on exercise and nutrition, including 2 bestsellers (High Blood Pressure Reversal Secrets and Type 2 Diabetes Reversal Secrets).
http://www.FitnessSolutionsPlus.ca/blog
http://www.yourlotandparcel.org
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