Mariah How Did You Know: You Needed Help with Your Depression + Anxiety?

Are you thinking you are alone in this? In this world? In depression or anxiety? Especially in the season of life with COVID it's easy to feel alone but you aren't. Let's talk about how we can tackle this together. Also friends warning for those who have history or mental illness disorders and those who need help - take time and record this number if every needed. Suicide Hotline 1-800-273-8255