E39 Shelley Brown - podcast episode cover

E39 Shelley Brown

Jun 08, 202027 minSeason 2Ep. 39
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Shelley Brown is a Baltimore based mindfulness speaker, live/virtual workshop facilitator and the founder of ROIMindfulness.

Shelley was an absolute delight to have on. Her energy is contagious! She facilitates workshops around the United States with leaders, Executive Committee to front-line managers, from a variety of industries.

As a corporate veteran, Shelley’s mission is to make the invitation to the practice as accessible and inclusive as possible.  Her practical approach appeals to seasoned practitioners, those who may be exploring the practice as well as skeptics.

Shelley engages in a disciplined personal mindfulness practice and marries the foundations of mindfulness with essential leadership training to help everyone cultivate the skills that are most needed both personally and professionally including self- awareness and emotional intelligence.

Shelley believes we cultivate mindfulness not just for ourselves, but also to show up better for others.

 

For the best experience, listen in Metacast app for iOS or Android