Vitamin D

Your Health. Your Way.

Sep 27, 2021•27 min•Ep. 51

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Episode description

Vitamin D has been a hot topic for many years with an increase in popularity starting in 2020 when people began discussing how vitamin D levels impacted the outcomes in those who got COVID-19. Most people likely associate vitamin D with having strong bones, but it does so much more than that. In this episode, I’m talking about all things vitamin D. You’ll learn what it is (it’s not actually a vitamin), why it’s important, how much you need, and what the research says about vitamin D and COVID-19.

Read detailed show notes at: https://therenegadenp.com/blog/vitamin-d

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Music by:

Joystock - https://www.joystock.org

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