What do you need?

Are you getting your needs met? It is okay if the answer is "no" (It just means you are human and a work-in-progress like all the rest of us). But let's work on this together today with a little trick I call the Teacup Model. In today's episode, you and I will work together to determine what each of our daily needs are (each one of those needs we will be visualizing as a teacup sitting in front of us). Once we put names to each of those cups, I'll go into what happens when those cups don't get filled, how to get back on track, and what are the 3 big categories that they fall into.

A big thank you to this show's partners, Haven Mattresses and Urban Cultivator for supporting this episode.

If this episode spoke to you, please subscribe, leave a review, or share it with a friend. To learn more about the assignment I talked about at the end of the episode, you can visit my website at www.marlabarr.com.

Love and light - Marla

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