The 7 Things You Need To Know Before Starting this Immunity-Busting Battle

So, you've stocked up on your vitamins, have planned your day around the free IG live workouts available, and have committed to do that Climb Everest from a Home challenge. You're ready for this Take-That-Covid-19-You're-Not-Welcome-Here battle, right?

Well, not so fast soldier. I guarantee if you'd stop and take a moment to check in with your beautiful body, mind and heart and say "Hey, troops! Are you ready to bring our A-game?", they'd be all like "Serious!?!?!?!? I have been fighting on the frontlines for you for like your entire life. We need a break, never mind this A-Game stuff".

Then you're like "What? What battle? What have we been fighting?!? Maybe a cold in the winter?"

Your warrior body/mind/heart gives you a little laugh. "Sit down. We have a few things to tell you, Kid".

In order for us all to bring that A-game, we need to fight this virus, to head off onto that immunity battlefield, first, we have to acknowledge the 7 seven battles most of us are fighting every day.

In this episode, you and I go through each of them and address how you can easily start working on this TODAY so that you can let that glorious warrior body-mind-heart of yours get to work on this, one of our greatest battles that we will all face together.

While we are all living on Planet Crazy right now, I have started daily 8:00 am CST live check-in on my Instagram @marla.barr. Do feel free to join us.

Sending you so much love and light during this time, Dear Friends! - Marla

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