Lessons from Depression

Depression. Feeling that things are just not right, not clicking. Being in a dark season where you question everything: what you are doing, who you are, what next. Have you ever been there to that place? Are you there now? This past winter was hard for me. I fell from the normal healthy place I mentally and physically reside in and I went there: being lost, not knowing which way was up, doubting myself.

In this episode, I take an honest look at how I got there, what I learned, and what I am doing now to take those valuable lessons with me to my next season of life.

A big thank you to this episode's partners, Haven Mattresses and Urban Cultivator for supporting this episode.

If this episode spoke to you, please subscribe, leave a review, or share it with a friend. To learn more about the assignment I talked about at the end of the episode, you can visit my website at www.marlabarr.com.

Love and light - Marla

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