In this episode, Beth and Jeff welcome Adam Young to the podcast to discuss his extensive work on trauma and story work, highlighted in his upcoming book. The conversation delves into the intricate process of bringing personal and professional experiences together to facilitate healing and integration. Adam shares his journey of discovering the impact of formative stories on his life and the essence of 'story work,' emphasizing the importance of confronting and engaging with one's personal narra...
Mar 03, 2025•1 hr 7 min•Season 2Ep. 258
Today we are releasing our last episode of 2021, and wrapping up our home for the holidays series. Many of you spent some time with family and you might be feeling a little activated or even wounded, and we hope to give you some tools today to take care of yourself and pay attention to what your soul needs. Our Director of Coaches, Adam Breckenridge and Jeff McCord walk us through helpful thoughts as we consider self-care. Thank you to our guest: Adam Breckenridge - https://myenneagramcoach.com/...
Dec 30, 2024•55 min•Season 2Ep. 257
Today on the podcast, Beth and Jeff talk about how the gospel satisfies each Type's Core Longing—the central message your heart longs to hear. We pray this episode fills your heart with truth and hope. We know this year has been challenging, and you can't always see the ways God is answering the longing of your heart, but rest assured that the story is not over. What started over 2000 years ago ends with an everlasting throne. We have many more amazing Enneagram for Moms resources at www.enneagr...
Dec 23, 2024•32 min•Season 2Ep. 256
Today on the podcast Beth and Jeff discuss two reasons many of us have a difficult time, emotionally, when we visit family. Beth helps us recognize our interpreted childhood message- a painful message we were told directly or sensed indirectly when we were children. She also takes a deep dive into our blindspot paths and gives us tools for some profound insights into how we’ve been seeing the world for our entire lives. We have many more amazing Enneagram for Moms resources at www.enneagramformo...
Dec 16, 2024•49 min•Season 2Ep. 255
We are so happy to have Heather (4) and Bruce (3) MacFadyen on the show today. Heather is a well-known parenting mentor in the online space through her podcast, Don’t Mom Alone . It’s really fun to hear today how their Enneagram types influence their parenting styles. Mentioned in this episode: Anatomy of the Soul by Curt Thompson Don’t Mom Alone episode: Bruce Labels His Feelings Heather's Book: Don’t Mom Alone We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com ....
Dec 09, 2024•1 hr•Season 2Ep. 254
We are so excited to address the topic of parenting on today’s show. We are welcoming 2 couples to the show today to discuss the way their own Enneagram types influence their children. Welcome Libby (8) and Tyler (3) Cole as well as Toya (4) and Melvin (5) Poplar to the show to discuss their uniques struggles with parenting and how parenting can be a sanctifying gift. Connect with our guests below Libby Cole: www.expandcandc.com www.instagram.com/enneagramtoexpand Toya Poplar: Website - https://...
Dec 02, 2024•49 min•Season 2Ep. 252
Beth McCord gives advice on what to consider when choosing gifts for every Enneagram Type. Chapter Markings: 00:00 - Introduction To The Podcast 04:11 - Gift Guide 07:02 - YEC’s Discounts 20:38 - Type 1 26:57- Type 2 38:15 - Type 3 44:45 - Type 4 49:32 - Type 5 54:20 - Type 6 58:41 - Type 7 1:02:24 - Type 8 1:06:27 - Type 9 Ready to learn more about your Type? Get 50% off Beth’s Enneagram Courses for a limited time: https://www.yourenneagramcoach.com/holiday22 Shop YEC’s top gift recommendations...
Nov 25, 2024•1 hr 16 min•Season 2Ep. 251
In this episode, Beth and Jeff finish their two-part series on the marriage dance—the relational dynamics between two Types. If you’re currently single or dating, you can apply this series to all your important relationships. In this podcast, you will learn: How to understand the inner world of Type 5, 4, 3, 2, and 1 How to have compassion for yourself and your partner How to affirm and encourage one another Relationships are very complex. Not everyone grows in the same way, at the same speed, o...
Nov 18, 2024•42 min•Season 2Ep. 251
In this episode, Beth and Jeff begin a two-part series on the marriage dance—the relational dynamics between two Types. If you’re currently single or dating, you can apply this series to all your important relationships. In this podcast, you will learn: How to understand the inner world of Type 9, 8, 7, and 6 How to have compassion for yourself and your partner How to affirm and encourage one another Relationships are very complex. Not everyone grows in the same way, at the same speed, or in the...
Nov 11, 2024•53 min•Season 2Ep. 250
In this episode, we dive into type-specific practices to help calm anxiety. Anxiety affects all of us differently based on our Enneagram type, and there are unique practices you can use to manage your stress and find balance. Here’s a glimpse of what we cover: Type 1: Self-Compassion - Embrace imperfection; engage in creative hobbies. Type 2: Boundaries - Set healthy limits; prioritize self-care and “me-time.” Type 3: Authenticity - Practice being true to yourself; take breaks to rest. Type 4: G...
Nov 04, 2024•56 min•Season 2Ep. 249
Here's a popular and fun Halloween episode replay for you all! Let’s have some fun friends! Our team recently had a fun conversation about which Enneagram type would die first in the zombie apocalypse, and which would survive the longest. Beth may or may not have actually changed her mind about who will survive the longest in the midst of this conversation. Join us for this out of the norm- funny conversation. Mentioned in this episode: World War Z I Am Legend ZombieLand FREE Enneagram resources...
Oct 28, 2024•43 min•Season 2Ep. 248
This week on the podcast, we're continuing to talk about anxiety by breaking down the ways each Enneagram type experiences and manifests anxiety. This episode is packed with practical insights that will help you identify and navigate your anxiety in a way that aligns with your type. You'll learn: What anxiety triggers each Enneagram type How each type manifests stress—whether through overthinking, avoidance, or perfectionism Contextual examples that will help you see how anxiety plays a role in ...
Oct 21, 2024•57 min•Season 2Ep. 247
This week on the podcast, we dive into the topic of anxiety and how it shows up for each Enneagram type. With everything going on in the world today—from financial worries to political tension—anxiety is more present than ever. If you've ever felt overwhelmed by anxiety or you're wondering how the Enneagram can help you manage it, this episode is for you. What you'll learn: A definition of anxiety and its mental and physical symptoms How current events are spiking anxiety levels across the board...
Oct 14, 2024•38 min•Season 2Ep. 246
Join us on the podcast as we welcome therapist and author Chuck DeGroat to discuss his transformative new book, Healing What’s Within. We all face challenges that leave their mark on us, often leading to buried pain that we struggle to acknowledge. If you feel disconnected from your true self, you're not alone. In this episode we’ll delve into: How to gently confront what’s keeping you stuck The relationship between your body and emotions Finding real rest and renewal in your connections with Go...
Oct 07, 2024•54 min•Season 2Ep. 245
Today on the podcast, we dive into the Heart Triad—Types 2, 3, and 4—and explore their Enneagram lines and arrows, or as we like to call them, their Enneagram Paths. In this episode, we cover Types 2, 3, 4’s: The Stress and Growth Path: Understand what it means to move along these lines during times of stress and growth. The Blind Spot and Converging Points: Discover the often overlooked paths in your Enneagram type and how recognizing them can lead to powerful personal development. Parts of a W...
Sep 30, 2024•36 min•Season 2Ep. 244
Today on the podcast, we dive into the Heart Triad—Types 2, 3, and 4—and explore their Enneagram lines and arrows, or as we like to call them, their Enneagram Paths. In this episode, we cover Types 2, 3, 4’s: The Stress and Growth Path: Understand what it means to move along these lines during times of stress and growth. The Blind Spot and Converging Points: Discover the often overlooked paths in your Enneagram type and how recognizing them can lead to powerful personal development. Parts of a W...
Sep 23, 2024•41 min•Season 2Ep. 243
Today on the podcast, we dive into the Head Triad—Types 5, 6, and 7—and explore their Enneagram lines and arrows, or as we like to call them, their Enneagram Paths. In this episode, we cover Types 5, 6, 7’s: The Stress and Growth Path: Understand what it means to move along these lines during times of stress and growth. The Blind Spot and Converging Points: Discover the often overlooked paths in your Enneagram type and how recognizing them can lead to powerful personal development. Parts of a Wh...
Sep 16, 2024•41 min•Season 2Ep. 242
In this episode, we're diving deep into the fascinating world of Lines and Arrows within the Enneagram. We'll explore how these connections reveal patterns of stress and growth in your personality. Key Takeaways: Define Stress and Growth: Understand what it means to move along these lines during stress and growth. Blind Spots and Converging Points: Learn about the often overlooked paths in your Enneagram type and how recognizing them can lead to personal development. Parts of a Whole: We'll expl...
Sep 09, 2024•32 min•Season 2Ep. 241
This week on the podcast, we dive into the intersection of the Enneagram and Attachment Theory with our special guest, Dr. Todd Hall, author of The Connected Life: The Art and Science of Relational Spirituality . During our conversation, we explore how loneliness—now recognized as an epidemic—affects us and how it might manifest differently for each Enneagram type. Tune in to discover: How the Enneagram and Attachment Theory intersect. The surprising ways loneliness impacts your health. Practica...
Sep 02, 2024•1 hr 14 min•Season 2Ep. 240
This week on the podcast, we’re finishing our series on Enneagram Subtypes with Types 8, 9, and 1. What Are Enneagram Subtypes? Enneagram subtypes are components of the Enneagram system, which divides each type into three subtypes, based on our primary instinctual drive: Self-Preservation: Focuses on personal safety, health, and comfort. Social: Prioritizes group dynamics, social standing, and community relationships. One-to-One (Sexual): Emphasizes deep connections and one-on-one relationships....
Aug 26, 2024•47 min•Season 2Ep. 239
This week on the podcast, we’re exploring the Enneagram Instinctual Subtypes with Types 5, 6, & 7. What Are Enneagram Instinctual Subtypes? Enneagram instinctual subtypes are components of the Enneagram system, which divides each type into three subtypes, based on our primary instinctual drive: Self-Preservation: Focuses on personal safety, health, and comfort. Social: Prioritizes group dynamics, social standing, and community relationships. One-to-One (Sexual): Emphasizes deep connections a...
Aug 19, 2024•51 min•Season 2Ep. 238
This week’s episode focuses on Types 2, 3 & 4 instinctual subtypes. What Are Enneagram Instinctual Subtypes? Enneagram instinctual subtypes are components of the Enneagram system, which divides each type into three subtypes, based on our primary instinctual drive: Self-Preservation: Focuses on personal safety, health, and comfort. Social: Prioritizes group dynamics, social standing, and community relationships. One-to-One (Sexual): Emphasizes deep connections and one-on-one relationships. Th...
Aug 12, 2024•36 min•Season 2Ep. 237
My husband, Jeff McCord, and our director of coaching, Adam Breckenridge, will explore Enneagram Instinctual Subtypes and how they influence our primary Enneagram types. What Are Enneagram Instinctual Subtypes? Enneagram instinctual subtypes are components of the Enneagram system, which divides each type into three subtypes, based on our primary instinctual drive: Self-Preservation: Focuses on personal safety, health, and comfort. Social: Prioritizes group dynamics, social standing, and communit...
Aug 05, 2024•42 min•Season 2Ep. 236
I am thrilled to announce a very special episode of our podcast featuring renowned Enneagram expert, teach, and bestselling author, Russ Hudson! In this episode: 💡Russ shares about his audiobook, Nine Gateways to Presence . 💡We discuss the Enneagram paths, including what I call the Blind Spot and the Convergent Path. (When I was learning about the Enneagram, Russ's insights and teachings about the lines and arrows were a true lightbulb moment for me, and I know they will be for you, too!) 💡Ru...
Jul 29, 2024•1 hr 4 min•Season 2Ep. 235
This week on the podcast, we’re wrapping up our moms series by tackling one of the biggest questions every mom faces: Am I a good enough mom? Do you ever compare yourself to other moms who seem to possess qualities you wish came naturally to you? Me too. Many of us grapple with feelings of shame, guilt, and insecurity in our roles as nurturers and guides for our children. But these feelings don't have to define our experiences. In this episode: ❣️You’ll learn about negative messages that plague ...
Jul 22, 2024•1 hr 4 min•Season 2Ep. 234
Join me on the Podcast for part 2 of my personal story of parenting with the Enneagram! Learn how the Enneagram has helped me from the baby stages to raising adult kids and now stepping into the role of a grandma. In this episode, I continue my discussion on: Raising Kids: The insights the Enneagram provided as my children developed their personalities. Adult Children: How the Enneagram continues to shape our family dynamics and deepen our relationships. Becoming a Grandma: Embracing this new ro...
Jul 15, 2024•1 hr 17 min•Season 2Ep. 233
This week on the podcast, I’m excited to share my personal journey of parenting with the Enneagram and how it has helped me from the baby stages to raising adult kids and now stepping into the role of a grandma. In this episode, I discuss: Raising Kids: The insights the Enneagram provided as my children developed their personalities. Adult Children: How the Enneagram continues to shape our family dynamics and deepen our relationships. Becoming a Grandma: Embracing this new role with wisdom and c...
Jul 08, 2024•57 min•Season 2Ep. 232
This week on the podcast, we have two special guests, my grown kids, Nate and Libby! In this episode, they share their unique experiences of growing up with Enneagram-informed parents and how it has influenced their lives. Join us as Nate and Libby discuss: Early Exposure: What it was like to be introduced to the Enneagram at a young age. Personal Growth: How understanding their types helped them navigate challenges and embrace their strengths. Family Dynamics: The role of the Enneagram in enhan...
Jul 01, 2024•1 hr 4 min•Season 2Ep. 231
This week on the podcast, we have a special guest, Ainsley Britain, author and Enneagram coach, who joins us to discuss her latest book, The Enneagram for Teens . ⭐Ainsley explains why the Enneagram is a powerful tool for teens and young adults. ⭐Beth shares her experience parenting teens and young adults using the Enneagram for greater self-awareness and deeper connections. Raising teens has challenging moments, but seeing them grow into their unique selves is incredibly rewarding. Join us on t...
Jun 24, 2024•45 min•Season 2Ep. 230
Don't miss this week's episode featuring two incredible Type 8 moms! 🎉 Tune in as they share their insights on: 💪Embracing Strength and Confidence: Discover how these moms instill confidence and resilience in their children, encouraging them to face challenges head-on. 💪Creating a Secure Environment: Hear how they create a stable and supportive home atmosphere, helping their children feel safe and loved while fostering independence. 💪Balancing Authority and Freedom: Learn how these moms teac...
Jun 17, 2024•58 min•Season 2Ep. 229
