Age is Just a Number: Meet the 81-Year-Old Bikini Diva with Saba Moor-Doucette
Episode description
Today Patty has an amazing guest. Saba Moor-Doucette, an 81-year-old who early in her life had a varied career in show business and later, at the age of 68, embarked on bikini competitions. Yes you heard right!
She discusses her background, inspiration behind competing, the development of her fitness regimen, and the positive impact on her life. She also shares insights from her book 'Fit for Life: Think it, Do it, Be it', offering advice on achieving health and fitness at any age.
Find more about Saba below:
Instagram: https://www.instagram.com/sabasfitforlife?igsh=MzRlODBiNWFlZA==
Facebook: https://www.facebook.com/sabasfitforlife?mibextid=LQQJ4d
Youtube: https://youtube.com/@sabasfitforlife?si=GmxDB6xtE5M-cO0K
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