The Price of Not Being Authentic - podcast episode cover

The Price of Not Being Authentic

Sep 24, 201411 minEp. 20
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Episode description

What is the price of not being authentic? Have there been times in your life when you felt you weren't acting like your true self? Maybe you were unsure of a new situation or you lacked the confidence to reveal who you truly are. When I challenged a friend about whether or not she was behaving in a way that was consistent with her brand, I had some interesting insights.

The Price of Not Being Authentic

I think there is a cost to pay for hiding who you are, and it is a very real cost. Hiding who we are, puts in an emotionally unhealthy cycle. In addition, behaving in a way that is not authentic can make you question who you are. Insidious, isn't it?

Today's Podcast Includes:
  • Monitoring your feelings
  • Giving yourself space and time
  • Calling yourself on faking it
  • Paying attention to what triggers the inauthentic behavior
  • Being brave enough to be who you are
  • Trusting that the right people appreciate YOU

Show notes are available at allegrasinclair.com/020

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