The Best Morning Routine to Avoid Feeling Like a Victim All Day - podcast episode cover

The Best Morning Routine to Avoid Feeling Like a Victim All Day

Feb 20, 201814 minEp. 49
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Episode description

I am going to give you the best morning routine to avoid feeling like a victim. Lately I’ve been hearing from a number of clients, friends, family who are feeling like victims. They feel helpless in the face of what’s going on in the world, difficult relationships with friends and family, dissatisfaction with their jobs, and more. Why?

Because they feel like all day long all they do is deal with the crap that’s getting thrown at them. And by the end of the day they feel beaten down and frustrated. In this episode you'll hear my magic recommendations.

* Magic Bullet #1: Every day I wake up and make a decision that I am going to be ok that day.

* Magic Bullet #2: Every morning I lower my expectations of others.

* Magic Bullet 3: Each day release yourself from responsibility for others.

Show notes can be found at https://allegrasinclair.com/49

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