420 My Bravest Year Yet (my personal PTSD + OCD journey) - podcast episode cover

420 My Bravest Year Yet (my personal PTSD + OCD journey)

Feb 10, 202543 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this deeply personal episode, Kimberley shares her journey through OCD and PTSD recovery, revealing the struggles, breakthroughs, and the powerful strategies that helped her make this her bravest year yet.

 

For the best experience, listen in Metacast app for iOS or Android