24节气养生法——大寒 - podcast episode cover

24节气养生法——大寒

Jan 20, 201712 min
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Episode description

大寒是一年的最后一个节气 也是节气养生的开始……气郁结在里面,体内就乱了。表现在身体上就是内分泌紊乱,表现在情绪上就是压抑、郁闷或者暴躁……
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