What's Therapy Good For?

People are fighting online (shocking, I know) about whether therapy is a godsend, a scam, or something in between. Without delving too deep into the Twitter weeds, we can actually extract a pretty important insight from this debate: whatever the merits or drawback of any particular therapeutic practice, our understanding of spiritual matters--our actual psychology or "study of the soul"--is badly in need of a reboot. As part of my ongoing investigation into the relationship between the inner and outer life, I take a look at what T.S. Eliot and Freud have to say about the nature of spiritual life.

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More on the "chemical theory" of depression: https://www.technologynetworks.com/neuroscience/articles/a-popular-theory-of-depression-wasnt-debunked-by-a-new-review-it-got-debunked-years-ago-363986