Young & Sober!

Young and sober•podcasters.spotify.com

Education

Self-Improvement

The podcast where we discuss what it means to get sober under the age of 30, and stay sober.

Last refreshed: July 14th, 2025 at 8:09 PM ⓘ

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Episodes

Ep 9 Young & Sober Hobbies

In episode 9, Christian is joined by guest host Sam and Georgi to discuss hobbies since getting sober.

Mar 27, 2021•47 min

Ep 8 Young & Sober Student Life

In this episode, Alex and Christian talk to Ollie about going back to university in sobriety. They discuss what their experiences of studying and socialising were like at university during their drinking days, and how things have changed now that they are in recovery.

Mar 21, 2021•50 min

Ep 7 Young, Sober and Spiritual

In today's episode Alex chats to Lottie about how she integrates spirituality into her life today. They discuss their early feelings towards the phrase 'higher power' and what spirituality now means to them.

Mar 13, 2021•1 hr 9 min•Season 1Ep. 7

Ep 6 Young & Sober Relationships

In this episode Alex and Christian talk to Rob about how relationships with friends, family and colleagues can change in sobriety.

Mar 06, 2021•56 min•Season 1Ep. 6

Ep5 Young, Sober and Dating

This episode Christian and Alex chat to Hanna about all things sober dating. They talk about the potential problems of dating in early sobriety, sober sex, sober date ideas and tell all sorts of juicy stories in between!

Feb 28, 2021•1 hr 12 min•Season 1Ep. 5

Ep 4 Young, Sober & Working

In this episode, Alex and Christian talk to Paul about managing sobriety alongside a working life. They each share their experience with finding a work/life balance and how their working lives began to change when they got sober.

Feb 21, 2021•56 min•Season 1Ep. 4

Ep 3 Young, Sober and chatting to Mel B.

This episode we hear from Mel B. Mel shares about her experience before sobriety, how she found the recovery community and how she has been gifted a social life beyond her wildest dreams!

Feb 14, 2021•47 min•Season 1Ep. 3

Ep 2 Young, Sober & Social

This week Alex and Christian discuss what it means to be young sober and social. We cover our initial expectations of a sober social life, what our social lives look like now, and how friendship has developed and changed in sobriety. If you are sober, sober curious, or just curious, you've come to the right place!

Feb 07, 2021•44 min•Season 1Ep. 2

Ep 1 Introducing Young & Sober

Introducing Young & Sober, the podcast where we talk about what it means to get sober under the age of 30, and stay sober. This episode you hear Alex and Christian sharing their stories.

Jan 31, 2021•46 min•Season 1Ep. 1

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