Ep 16 Young and Sober Physical Health - podcast episode cover

Ep 16 Young and Sober Physical Health

May 15, 202144 min
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Episode description

This week, Alex talks to Dmitri about the importance of physical health in recovery. They cover the damage we did to our bodies in active addiction, as well as ways we can promote a healthy lifestyle and take care of ourselves physically when we get sober.

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