In this episode Phil discusses the impact of a breakup on men and their ability to cope. He addresses his recent break-up and how he's the king of sabotage and the "post-breakup pop-up" visit. , why men quickly enter new situationships, and he talks about the varying stages of grief and how related symptoms impact one's physical, emotional, mental, and spiritual wellness quad. Lastly, he offers wellness tips on how men can "push through" post-breakup. Tune-in!!
Sep 20, 2017•36 min
In this episode, Phil discusses men's physical wellness. He's candid about his childhood obesity experience and how a pair of Guess jeans saved his life. He also identifies the top physical health issues affecting men, the reasons men say why they do not go to the doctor, and he identifies strategies to improve one's physical wellness. Tune-In!
Sep 14, 2017•34 min
In this episode, Phil discusses the impact of one's mental health on fatherhood and his evolution as a dad coping with depression and anxiety. He also identifies common symptoms to be aware of and the importance of using resources to address mental health and substance abuse concerns. Tune-In!!
Aug 31, 2017•23 min
In this episode, Phil is joined by Styling For Your Life Founder/CEO, Querida Lugo. Together they discuss why many entrepreneurs experience symptoms of depression and anxiety, their personal highs and lows as entrepreneurs, and daily strategies on how to maintain/improve your overall wellness. Tune-in!
Aug 23, 2017•52 min
Join Phil MSW as he begrudgingly dedicates an episode to the gathering of terrorists in #Charlottesville. He discusses white nationalism, why "your president" has kept it real from the beginning, and the importance of "Logging Off" along with other wellness tips. Tune-in!
Aug 16, 2017•14 min
In this episode Phil talks about what it's like for men dealing with mental wellness issues to date/be in a relationship, his past toxic relationships and their impact, and concludes by offering tips for men/women that'll enhance supportiveness of their diagnosed/undiagnosed partner. Tune-in!
Aug 02, 2017•32 min
In this episode, Phil discusses how elite athletes aren't immune to mental wellness issues. He also identifies stressors plaguing athletes from youth sports to the professional ranks and strategies to work through them. He also opens up about how he was on the verge of becoming the pushy "soccer mom". Tune-in!
Jul 20, 2017•31 min
In this episode, discussed is the relationship between religion and mental health. Phil talks about the pros and cons of your belief system, and religious rituals, on perception, treatment, and whether the two can "co-exist". Tune-in!
Jul 12, 2017•31 min
In this inaugural episode, Phil analyzes Jay-Z's latest 4:44 from a wellness perspective, and it's implications on the hip-hop community. He also briefly touches on the Rob and Black Chyna toxic relationship that spilled onto social media. Tune-In
Jul 06, 2017•37 min
Join Tree as he discusses "Hip Hop" and it's incestuous relationship to trauma. He also discusses his conflicting feelings about Mr. "Molly/Percocet" himself, Future, and how he relates to his brothers death. Lastly, he offers ideas as to how hip hop can progress from its' trauma narrative.
Apr 12, 2017•39 min
Join Tree as he discusses the controversy surrounding 2017 NFL Prospect, Joe Mixon, and the influence of race/ethnicity, gender, and socialization on violence between sexes. He also gives his opinion on who was wrong in the fight between Joe Mixon and a female student, should he be drafted into the NFL, and he offers tangible coping strategies to utilize when angered. Tune-in!!!
Mar 30, 2017•35 min
Join Tree as he discusses BET's comeback from the sunken place, infamous basketball dad, Lavar Ball, and the impact his sideshow is having on his kids, and Tree explains why he agrees with noted Republican bully, Tomi Lahren, on a polarizing topic. He also discusses the main topic of Conflict Resolution, what is it and how can we position ourselves to thrive in the midst of conflict. Tune-In!!
Mar 23, 2017•40 min
Join Tree as he discusses the wild Meteorologist Underworld, Texas's Male Anti-Masturbation Bill, "Get Out" doing it for the culture, and the IG beef between Tree and Dr. Boyce Watkins on manhood. Also find out why Tree is a "Mooner" who questions man landing on the moon and how he ended up in an airport bar with his one true love and her husband. Tune-in!!!
Mar 15, 2017•1 hr 3 min
Join Tree as he hosts solo for the first time discussing the loss of a co-host, Chance The Rappers Million Dollar Dream, Dr. Ben Carson's sunken moment, and Lil Future Hendrix naked family photo. Also he discusses the impact of viewing life from a "trauma lens". Tune In!!!
Mar 10, 2017•51 min
Join Tree and Pri as they discuss "black boy joy", "is lying ever okay", and the beef between Remy Ma & Nicki Minaj, debating how far is too far in a war of words. Tune-In!!!
Mar 01, 2017•1 hr 12 min
Join Tree and Pri as they discuss openly gay boxer, Yusef Mack's alleged run-in with a troll, the absurd phenomena of #hurtbae, the culture's denial of Strange Things About The Johnsons, and the impact of body image issues. Plus Tree has a few hotep moments and Pri's Pluto plight. Tune-in!!!
Feb 22, 2017•1 hr 21 min
Join Tree and Pri as they discuss the outrage that is Betsy Devos's confirmation, the impact of suicide and coping with loss, and why Tree is fed up with societies love-affair with "The Grind". Also, the duo gives their "do's and don'ts" for Valentine's Day. Tune-in!!!
Feb 08, 2017•1 hr 17 min
Join Tree and Pri as they discuss the Emmett Till confession, offer heartfelt soliloquies on Trump's Muslim Ban, and learn strategies to cope during this current administration. We also delve into whether long distance relationships can be successful and what exactly is "Nayhoo". Tune-in!!!
Feb 01, 2017•1 hr 16 min
Join Tree and Pri as they dedicate a full episode to "In These Streets". The pair discuss the Women's March and the role of black women, the Inauguration, the Oscar nominated movie Moonlight, sexual identity within the black community, and Pri explains how she was "righteously swerved" by a fake ex. Tune-In!!
Jan 25, 2017•1 hr 17 min
Join Tree and Pri as they discuss MLK3 and Steve Harvey chillin' with Trump, navigating the treacherous world of online dating, and Pri's welcome back to singledom. Also, with tax season nearing, we have Tax Guru, Andre Campbell offering great tax advice. Tune-In!!
Jan 18, 2017•1 hr 40 min
Join this weeks episode as Tree and Pri discuss "Barack's Farewell", "What the Heck is a Soulmate?", and Tree's Issa Rae obsession. The crew is also joined by Dare 2 Hope Founder, Sarah Ashley, for a dope interview where they discuss mental wellness, suicide prevention, and random acts of kindness. Tune-in!!!
Jan 11, 2017•1 hr 37 min
Join Tree and Pri as they're joined by special guest Licensed Clinical Psychologist, Dr. Amber Thornton, as we discuss her upcoming 21 Days of Self-Care initiative. In addition, Tree and Pri discuss celibacy, Mariah's NYE meltdown, and should an engagement ring be returned if it's called off. Tune-In!!
Jan 04, 2017•1 hr 13 min
Join Tree and Pri as they discuss the Curse of 2016, the movie Fences their Christmas gifts, and how to keep your New Years Resolutions. Tree will also release his #1 goal for 2017 which is baffling. Tune in now!!!
Dec 29, 2016•1 hr 6 min
Join Tree and Pri as they discuss and oft clash about black feminism, why parents who denounce Santa Clause are doing the most, and the impact of social media on our relationships and ability to cope.
Dec 14, 2016•1 hr 24 min
Join Tree and Pri as they give their take on the Dakota Pipeline Fiasco, Race Related Trauma, Tips for Surviving the Workplace, and How To Ask For A Raise.
Dec 08, 2016•1 hr 26 min
Join Tree and Pri as they discuss the popular new HBO series "Insecure", giving their take on gender roles, relationship responsibilities, the effect of mental health on relationships, and much more. Tune In!!
Nov 30, 2016•1 hr 14 min
Join us for week 2 as Tree and Pri try avoiding discussing Trump and Melania, give their take on Kanye's Mental Health as well as mental health's influence on relationships, discuss 5 hilarious do's and don'ts of Thanksgiving, and the always interesting "Listener Letter". Tune-In!!
Nov 23, 2016•1 hr 41 min
No Booking Info - A podcast for the extraordinary person. The people who are out here moving/shaking,trying survive in a very real world. We're doing it for the people with #NoBookingInfo !!!
Nov 17, 2016•1 hr 15 min
