Ep. 59-Richard Oelberger, PhD: Mind Over Pandemic
Episode description
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Based in Beverly Hills, Richard Oelberger’s approach encompasses martial arts philosophy, somatic approaches, spiritual psychology, and mental performance techniques- all grounded in clinical psychology principles and behavioral strategies.
He is a Somatic Experience practitioner and a Certified Mental Performance Consultant in sports psychology. He has worked with high school, collegiate, and professional level athletes. He is also a member of MMA Management Groups’ team of sports performance professionals.
This week we discuss:
- Stress and Mindset
- How to survive the pandemic
- Why you don't need to be an athlete to hire a Sports Psychologist
- Positive Self talk
- Why Strategy, Knowledge/Learning, Vulnerability/Authenticity and Versatility and Evolution are so important
https://www.richardlistens.com
Online Tele-Therapy & Coaching 🖥
The Family Room Wellness Associates
Certified Neuro Emotional Technique Practitioner
🎧Host:You Winning Life Podcast
🎤Available for speaking engagements
linktr.ee/jasonwasserlmft
https://www.instagram.com/youwinninglife
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