You've Got This, Mama - Podcast

Sabrina Greer - YGTMAMA Inc.•ygtmama.com

You've Got This, Mama - The Podcast, is a weekly reminder of just that! You do GOT THIS! Parenting takes a village, right? Well, here we are! From best selling author, and Clarity Coach for Mamas, Sabrina Greer, expect shame-free, judgment-free, telltale, #truthbombs about all things motherhood. It's raw, unedited, un-Pinterest-worthy and more refreshing than a cup of coffee after a night with no sleep. Sabrina shares her parenting wins (and f**k ups), interviews specialists, and other inspiring mamas in hopes to empower your motherhood and prove that you are NEVER alone!

Last refreshed: June 29th, 2025 at 1:16 PM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

e011 -Miracle Babies – with Charleyne Oulton and Riana Luck

Today we are chatting with a couple of incredibly powerful women about a potentially less desired topic. Our intention is to bring awareness to mamas and families dealing with premature birth. In honor of World Prematurity Day this coming Saturday, November 17th, we are talking about our tiny warriors and their warrior mamas. We are speaking about the miracles that exist to provide hope and to empower the mamas in the trenches of dealing with prematurity, the NICU (Neonatal Intensive Care Unit) ...

Nov 13, 2018•57 min

e010 – Mom Juice, The Truth – with Heidi Smith and Soberlicious Mama, Jillian Smith

This episode leaves us here at YGTMAMA a little torn. We think it is an important topic and needs to be talked about. Sabrina has personally suffered silently with aspects of this issue. The mandate of YGTMAMA is to service mamas by talking about the grey areas we encounter on this journey that is motherhood. So this may not be an interesting or popular topic with every mama, but it is certainly an issue that affects some of you out there. We struggled with the questions: Is it too controversial...

Nov 06, 2018•1 hr 3 min

e009 – Sleep, Feed, Repeat – with The Mama Coaches Carrie Bruno and Amanda Archibald

Today we are going to talk about all things new mom, from infant sleep to breastfeeding and everything in-between with The Mama Coaches- Carrie Bruno and Amanda Archibald. Carrie is the founder and CEO of the nationwide company, The Mama Coach. She leads a team of committed Registered Nurses who are passionate about supporting women through all the stages of motherhood. She is a mama herself, of two little boys, who are the reason behind The Mama Coach. She believes all mamas should be able to f...

Oct 30, 2018•54 min

e008 – Checkin’ In – with YGTM Producer, Meghan Krmpotic

If you don’t recognize this face it is because she is the mastermind behind the scenes, as Sabrina mentions in this episode “the glue that holds this together”. In today’s episode, we are simply just checking in. Episode 8 marks the halfway point for Season One and it is time we hear from all of you. We want to know what your burning questions are. Do you have a topic suggestion you NEED to hear about? Are you or do you know the perfect Mama nominee to be a guest on the show? On today’s show, we...

Oct 23, 2018•1 hr 7 min

e007 – Canna-Mommin’ – with Devon Scoble and Irie Selkirk

With cannabis legalization just around the corner in Canada, we wanted to sneak this episode in before the country is swarmed with the madness of legislation and politics. In true YGTMAMA form, we wanted to discuss the topic of cannabis but pertaining to parenting, motherhood specifically. We see so much romanticizing of alcohol use in motherhood. The whole “Mommy-juice” and “Wine-O-Clock” phenomenon, but when it comes to cannabis there are still some pretty heavy stigmas and judgments associate...

Oct 16, 2018•53 min

e006 – Moving Through Infertility – with Justine Dowd PhD, Hillary Smith and Leisha Laird

Today’s episode might be a trigger for some. October is Infertility and Pregnancy Loss Awareness Month and we thought it was important to talk about this topic that is very real for so many. There are so many people that struggle with this on so many levels. Today we have three very special guests. Not only are they all upcoming contributors in the YGTMAMA series, but they all study and practice different kinds of medicine specializing in fertility. It’s incredible how little resources and educa...

Oct 09, 2018•55 min

e005 – Let’s Talk About SEX – with Kelly Swartz and Heike Ulmer

Today we are talking about SEX and opening up (pun intended) about all things sex after children. We have all been there, right? Where sex feels like a chore after a full day of mommin’? There are some days where Sabrina would rather watch paint dry then put her sexy face on, and she adores her hubby. We have two amazing and very different guests on today to talk about all aspects of sex after kids. Kelly Swartz is an erotic expert and will be talking about libido, psychology around sex, self-in...

Oct 02, 2018•1 hr 3 min

e004 – Mommin’ is a Mindset – with Jessica Janzen Olstad, Kristin Hallett, and Jodie Tilley

Mommin’ is not an easy feat, certainly not one that is meant to be braved alone. In today’s episode, you will meet some of the original Mama Tribe and learn from their varying perspectives about how motherhood can be filled with joy even during the difficult and dark times if you just shift your perspective. The thought that ‘mommin is a mindset’, that in some way we have the ability to control our thoughts and reactions, even in the craziest of chaos is kinda exciting, right? We couldn’t think ...

Sep 25, 2018•1 hr 5 min

e003 – Threenagers Vs. Teenagers – with Sarah Rosensweet and Laura Williams

We are going to dive into two specific age groups today, that typically earn a bad rep. Teenagers vs. threenagers. We will chat similarities and differences and everything in-between in hopes to empower mamas who are maybe struggling with the drama of it all. Our two amazing Mama guests today are in the thick of it with each of these age groups. Sarah Rosensweet is a certified Peaceful Parenting Coach. She lives on Toronto Island with her husband and three “big” kids. Sarah helps parents become ...

Sep 18, 2018•51 min

e002 – Insane in the Baby Brain – with Tia Slightham and Habiba Jessica Zaman

Ever forget your keys in the refrigerator for days in the newborn haze? Poured orange juice in your coffee? Showed up at the wrong time and day to an appointment? Well, you are not alone, so has our host Sabrina Greer. Let’s be honest people, how many of us have googled “is baby brain real?” On today's show, we’ve invited some real pros to join us today and dive into the psychology and science behind the infamous “baby brain” or “momnesia”. Tia Slightham is an incredible parenting consultant and...

Sep 10, 2018•56 min

e001 – If I’ve Got This, You’ve Got This

The very first ever episode of You’ve Got This, Mama – The Podcast. Learn a few things about our host, Sabrina Greer that you likely didn’t know and spend 20 minutes with her heart as she “barfs” her vision for this podcast and community all over you, she knows there is not enough barf in your life, Mama. We know you are probably thinking, here we go again, another “how to be a better mother” podcast or better yet another “I drink wine at noon to tolerate my kids” podcast. No offense to either o...

Aug 28, 2018•23 min

Teaser e000 – You’ve Got This, Mama

You've Got This, Mama is a friendly reminder you are doing a great JOB, after all, that is what this gig is. Parenting takes a village, right? Well, here we are! From the best selling author, of the You've Got This, Mama book series, expect shame-free, judgment-free, telltale, #truthbombs about all things motherhood. It's raw, unedited, un-Pinterest-worthy and more refreshing than a cup of coffee after a night with no sleep. Sabrina will share her parenting wins (the other stuff too) and intervi...

Aug 05, 2018•2 min

← Prev

Hosted on Spotify for Creators (Anchor)

For the best experience, listen in Metacast app for iOS or Android