RE: is dry Jan worth it?
Lets discuss dry january because everyone I know has done it (including me!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Lets discuss dry january because everyone I know has done it (including me!) Learn more about your ad choices. Visit megaphone.fm/adchoices
We all know I’m a worrier so let’s discuss how we can all get our overthinking under control ❤️ Learn more about your ad choices. Visit megaphone.fm/adchoices
Every year I think I have to hate myself into changing into something new - but this time maybe not :) maybe we can live what we have become and still grow into something better Let’s chat about the past year and set some goals for 2025!! Learn more about your ad choices. Visit megaphone.fm/adchoices
Driving home for Christmas means recording episodes in my childhood bedroom 🥲 Learn more about your ad choices. Visit megaphone.fm/adchoices
learning to control your emotions so they control you is important ❤️ Learn more about your ad choices. Visit megaphone.fm/adchoices
as we get older the opportunities we have feel like they r closing but i promise it’s not case ❤️ Learn more about your ad choices. Visit megaphone.fm/adchoices
Setting boundaries is important!!! And key to making sure u don’t burn yourself out ❤️ Learn more about your ad choices. Visit megaphone.fm/adchoices
somewhere between 2019 and 2025 we grew up, so let’s chat about it Learn more about your ad choices. Visit megaphone.fm/adchoices
The British culture with drinking is a tricky one and something I think a lot of us struggle with. Why do I very slightly think (deep down) not going out is a boring thing? It makes no sense and it’s something we need to chat about Learn more about your ad choices. Visit megaphone.fm/adchoices
When you move how do you make a place feel like home? Let’s discuss in this weeks podcast episode ❤️ Learn more about your ad choices. Visit megaphone.fm/adchoices
You don’t always need to see yourself as a project - an episode on seeing the experience of life as the focus rather then seeing yourself as a work in progress ❤️ Learn more about your ad choices. Visit megaphone.fm/adchoices
Finding your inner child can be an uncomfortable process but it’s important that you know what you really truly value Learn more about your ad choices. Visit megaphone.fm/adchoices
Feeling lost isn’t easy but sometimes it’s important.. maybe even character building Learn more about your ad choices. Visit megaphone.fm/adchoices
Follow me on insta and on tiktok @youvegotmail_pod Learn more about your ad choices. Visit megaphone.fm/adchoices
pls reaslise I'm not trying to force u to run really far, I'm saying find that thing that when ur brains says u cant you prove to yourself you can Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
learning to be happy is my current challange :) Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Guys... tbh I don't believe in right person wrong time. Listen to this weeks episode to find out why :) Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
After 4 years of asking… I finnnnalllly got my bf on the podcast - enjoy :) Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Why do I always think detaching from the things around me will make me happier? Why is it some type of odd self-protection mechanism? Lets discuss... Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
I always find birthdays hard, but this one felt diofferent, it feels more like things are falling into place Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Settling into a new place is never easy!! lots of change can be tricky but were getting there :) Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
season four is here bby!!!! dealing with change and treating yourself with compassion are the key theames of this weeks episode <3 xx Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Well its here, the goodbye I've been dragging out for the past 6 months... grateful for you and excited to do this next chapter together <3 Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Knowing what you need is one thing, but actually making sure you find that is another. This week we discuss my hierachy of needs and how I'm making sure i find them. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
GUYS I DON'T HAVE TIME TO ADD THE REFERENCES this will be this eves job i'm SORRY love u all dearly xx Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
leaving things on good terms isn't easy, but I promise it is possible <3 Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
OUR FIRST EVENT IS JUNE 30th!!!! Follow me on IG to find out all the details (pls come i realllllyyy want to see you there :) ) Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
What does trusting your gut really mean and what is the science behind it? Lets discuss on this weeks podcast episode :) Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we are talking about body image, pls only listen if your comfortable listening to this topic <3 Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices