Together (book) - healing power of human connection in a sometimes lonely world
Together (book) and a study on the Chicago metro- My big youtoometoo moment at the hospital!

Together (book) and a study on the Chicago metro- My big youtoometoo moment at the hospital!
Soup Night - A study on how food helps us bond - Club de Sommeliers
36 questions to deepen your relationships - Chip and Dan Heath - Art Aaron’s Study
8 ingredients for Happy Memories - the Art of Making Memories by Meik Wiking
Hello and intro to Season 2
Connecting better by using ritual - my anchor connection through book club- my friend Julia and her families ritual - friendship challenge questions to ask
Ideas on how to make co worker friendships and keep them well - my co worker friends submit tips about being good friends at work and a friendship challenge that won’t happen in your bathroom.
Podcast questions answered and a great idea- A conversation with my friend Graeme,
Start a book club or a cooking club- hear listener group names and a friendship challenge that bonds you!
Saying “sorry” better - my friend Heather, her group and their cool name- a friendship challenge about making stuff!
Hear about an article on how to make friends and about different kinds of friend groups. Hear some of my friendship circle club ideas. Enjoy the story of a GREAT birthday party from my friend Kailee and take on the friendship challenge!
Hear how having friends helps our mental health - my friend Wendy shares - a kindness friendship challenge
How connection affects our motivation- ideas for introverts- You too Me too explored - do you have an alter ego?
Hear the surprising discovery of a Harvard study on Aging well, gain wisdom from my friend Mavis and take on a senior friendship challenge!
The book Vital Friendships - Listener Chris’ question about making connections with your guests- 30 day friendship challenge
Book- the art of gathering and my friend Jeanni.
Dunbar’s number and my friend Ansley.
Hello! - You Too Me Too explained - My friend Jenna - what’s coming up!