Episode 11: Be Present - podcast episode cover

Episode 11: Be Present

Jul 09, 201839 minSeason 1Ep. 11
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Self-care & self-love are not just buzz words - they're necessary in order to *really* live your best life. Kenisha & Nia discuss how they regularly re-charge in order to slay everyday. How do you self-care? Be sure to follow our podcast page @youthoughtitwesaidit on Instagram and tune in every Wednesday at 7pm ET on @thehcbuapp and @proud2beblack_ to watch Nia & Kenisha record episodes of YTIWSI on IG Live!
For the best experience, listen in Metacast app for iOS or Android