You Rock! - podcast cover

You Rock!

Dr Aliah Majiddraliahmajid.com
"You Rock," my friends! "You Rock" Podcast is for women like you who wants to own your life and live an engaged and joyful life. Hosted by Dr. Aliah Majid, mom of three, devoted wife, and a scientist turned life coaching, on a mission to empower women to take control of their life. In this podcast, we deliver tools, insights, and inspirations on rocking your own life, owning to your highest potential, and become the best version of you.
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Episodes

EP 24: How to Find Your Cheerleaders

Here's how we can work together: 1) Book A Free Discovery Call with me at draliahmajid.com/coaching 2) Download FREE Life Audit Workbook at https://draliahmajid.com/lifeaudit/ 3) Join my FREE Facebook group at https://www.facebook.com/groups/empoweringwomen.my

Jan 03, 202213 minSeason 1Ep. 24

Goal Setting Mistakes To Avoid

Are you ready for 2022? Listen to this episode so you don't make the mistakes people make around goal setting. Transform your life! Here's how we can work together: 1) Book A Free Discovery Call with me at https://draliahmajid.as.me/discoverycall 2) Download FREE Life Audit Workbook at https://draliahmajid.com/lifeaudit/ 3) Join my FREE Facebook group at https://www.facebook.com/groups/empoweringwomen.my...

Dec 27, 202121 minSeason 1Ep. 55

How I Decided to Go from Employee to Entrepreneur

In this episode I share my experience around this time last year, deciding to start my business instead of searching for a job. LEARN HOW TO DO LESS, GET MORE WORK DONE! 1) Book A Free Discovery Call with me at draliahmajid.com/coaching 2) Download FREE Life Audit Workbook at https://draliahmajid.com/lifeaudit/ 3) Join my FREE Facebook group at https://www.facebook.com/groups/empoweringwomen.my

Dec 21, 202125 minSeason 1Ep. 22

Holistic Living in a Modern Life with Dr. Zuraihan Zakaria | Ep. 21

In this week's episode, Dr. Zuraihan Zakaria (Dr. Zue) shares with us her approach to holistic living in modern life. Dr. Zue is a Ph.D. in Medicine and she has more than 10 years of experience in health and medicine research. She also implements the things she knows about in health to her lifestyle that manages her to stay fit and strong while juggling her role as a mom to five kids.

Dec 14, 202146 min

How I Find Time to Do Things That I Love Every Single Day

Are you feeling tired, unhappy, and never having time for yourself these days? In this episode, I'm sharing how I find the time every day to do things that I love to recharge after a productive day. Download my FREE 2022 Productivity Planner here.

Dec 07, 202117 minSeason 1Ep. 20

The Four Levels of Change

Join The Focus & Clarity Retreat on 4th-5th Dec (click here). Other ways how I can help you to achieve your goals: 1) Book A Free Discovery Call with me at draliahmajid.com/coaching 2) Download FREE Life Audit Workbook at https://draliahmajid.com/lifeaudit/ 3) Join my FREE Facebook group at https://www.facebook.com/groups/empoweringwomen.my...

Nov 29, 202115 minSeason 1Ep. 19

The Mindset You Need to Cultivate To Achieve Success

LEARN HOW TO DO LESS, GET MORE WORK DONE! Here's how we can work together: 1) Book A Free Discovery Call with me at draliahmajid.com/coaching 2) Download FREE Life Audit Workbook at https://draliahmajid.com/lifeaudit/ 3) Join my FREE Facebook group at https://www.facebook.com/groups/empoweringwomen.my...

Nov 23, 202111 minSeason 31Ep. 18

How to Read More Books In A Year

If you know how to read, then reading books is easy. You simply have to make time to read. But you know, it's easier said than done, of course. So when I look at my own reading habit lately, I can be honest that it's not getting that good. But I'm making some adjustments and now getting back on track. Listen to this episode to know how to read more books every year! LEARN HOW TO DO LESS, GET MORE WORK DONE! Download FREE Life Audit Workbook at https://draliahmajid.com/lifeaudit/ And don't forget...

Nov 16, 202114 minSeason 1Ep. 17

5 Things No One Tells You About Starting PhD

LEARN HOW TO DO LESS, GET MORE WORK DONE! Here's how we can work together: 1) Learn more about The Success Accelerator program at draliahmajid.com/coaching 2) Watch FREE Training "5 Mistakes You Can't Afford to Make to Reach Your Life Goals" at https://draliahmajid.com/on-demand 3) Join my FREE Facebook group at https://www.facebook.com/groups/empoweringwomen.my...

Nov 09, 202115 minSeason 1Ep. 16

What to do when you are demotivated

Is there a goal you want to accomplish but can't seem to follow through? Maybe you know exactly what you need to do but just can't seem to do it. Perhaps you're frustrated because your lack of self-discipline affects your confidence, career growth, health, weight, or relationships. If you're ambitious and ready to take your life to the next level but just need a little more support in the follow-through, keep listening. --- LEARN HOW TO DO LESS, GET MORE WORK DONE! Here's how we can work togethe...

Nov 03, 202112 minSeason 1Ep. 15

Not To Lose Yourself While Pursuing Success

In this episode, I'm sharing my journey and struggle to start and during my Ph.D. in Japan that I shared in a Live Interview with the ProofreaderUnited.com LEARN HOW TO DO LESS, GET MORE WORK DONE! Here's how we can work together: 1) Book A Free Discovery Call with me at draliahmajid.com/coaching 2) Download FREE Life Audit Workbook at https://draliahmajid.com/lifeaudit/ 3) Join my FREE Facebook group at https://www.facebook.com/groups/empoweringwomen.my...

Nov 02, 202119 minSeason 1Ep. 14

Trailer

LEARN HOW TO DO LESS, GET MORE WORK DONE! Here's how we can work together: 1) Book A Free Discovery Call with me at draliahmajid.com/coaching 2) Download FREE Life Audit Workbook at https://draliahmajid.com/lifeaudit/ 3) Join my FREE Facebook group at https://www.facebook.com/groups/empoweringwomen.my...

Nov 02, 202158 sec

How to Generate More Ideas

In this episode, I share how mind-wandering is actually helping you to generate more ideas when you are stuck on a problem. Mind-wandering (or scatter focus) allows you to connect the dots between what you are experiencing now to what you want for the future and reflecting on the past. And it also gives your mind a mental break that it needs. --- “ What’s the ONE daily activity in your life that generates the greatest number of ideas to the problems that you want to solve?” comment at Instagram ...

Oct 18, 20218 minSeason 1Ep. 13

Key to Success for Women Entrepreneurs

Our special guest today is Datin Dr Hasnorliza Abu Hassan (known as Datin Dr Leez Abu Hassan). She is the founder and Chief Executive Officer (CEO) of ADLA Group Sdn Bhd, which provides training and coaching in the best entrepreneurial practices. She is also an author, speaker and mentor. She is a mom of five girls and one boy. Get her latest e-book here "Berani Bangkit Cabaran Covid19 Menyerah Bukan Pilihan" Register to my Free Live Masterclass here , to learn " The 3 Steps Framework to Work Le...

Oct 11, 202136 minSeason 1Ep. 12

How to Prioritise Your To-Do List

Now, working from home has maybe become our new routine, and to be honest, some of you maybe feels more comfortable working at home more than in your previous working environment. Tune in to this week's episode to learn how you can start to prioritise your to-do list in any situation. MORE TIME. MORE FOCUS, AND SO MUCH MORE! IT’S TIME FOR YOU TO TAKE CHARGE AND LIVE TRUE TO YOUR VALUES. Register for a FREE MASTERCLASS to 3X Your Productivity (click here) To see full show notes head to https://dr...

Oct 04, 202110 minSeason 1Ep. 11

7 Easy Ways To Create Consistent Routine Without Even Thinking About It

In today's episode, we will look at how you can be more consistent in your daily routines. As I mentioned repeatedly, daily routines are essential for getting some more freedom in your life. Listen to this episode to know how you can easily create consistency around routines. MORE TIME. MORE FOCUS, AND SO MUCH MORE! IT’S TIME FOR YOU TO TAKE CHARGE AND LIVE TRUE TO YOUR VALUES. Get a free download of my weekly meal planner by visiting https://draliahmajid.com/2021/09/28/7-easy-ways-to-create-con...

Sep 27, 202116 minSeason 1Ep. 6

Are You Tired Of People-Pleasing?

This episode is about acquiring a healthy relationship between giving and receiving. Sometimes we give too much to everyone except ourselves. And here, we’ll look at how you can fill up your cup before helping others, how to stop the people-pleasing, and the importance to reconnect to your authentic self. MORE TIME. MORE FOCUS, AND SO MUCH MORE! IT’S TIME FOR YOU TO TAKE CHARGE AND LIVE TRUE TO YOUR VALUES. Book A 30 Mins Free Discovery Call at draliahmajid.com/coaching Follow me at https://www....

Sep 20, 202115 minSeason 1Ep. 9

Change The Way You Approach Productivity With These 6 Tips

Time waits for nobody. It's priceless; it can't be purchase or replaced, and you need to start respecting your time. So use these strategies and resources to level up your productivity and start working with intention. TO GET MORE TIME. MORE FOCUS, AND TAKE CHARGE OF YOUR LIFE AND LIVE TRUE TO YOUR VALUES. Book A Free 30 Minutes Discovery Call at draliahmajid.com/coaching Get Going on Your Goals with this Free Download at draliahmajid.com/lifeaudit Follow me at https://www.instagram.com/aliah.ma...

Sep 13, 202112 minSeason 1Ep. 8

Signs of Burnout... And Ways to Combat Burnout

In this episode, I'll share the signs of burnout that you might not notice! And, ways you can combat them. MORE TIME. MORE FOCUS, AND SO MUCH MORE! IT’S TIME FOR YOU TO TAKE CHARGE AND LIVE TRUE TO YOUR VALUES. BOOK A FREE 30 MINUTES DISCOVERY CALL with me here https://draliahmajid.com/coaching/ Get a free download of your Life Audit Assessment at https://draliahmajid.com/lifeaudit/ Follow me at www.instagram.com/aliah.majid/ Full show notes at https://draliahmajid.com/2021/09/07/signs-of-burnou...

Sep 06, 202132 minSeason 1Ep. 7

Does Multitasking Improve Your Productivity?

In this episode, I'll share one of the myths about productivity. MULTITASKING! I have tested many of the advice when it comes to productivity. In case you guys haven't known yet, I graduated with my PhD in Japan while also taking care of my two kids and pregnant. Therefore, I have always been striving to work lesser and smarter. Not harder! Listen to find out more! MORE TIME. MORE FOCUS, AND SO MUCH MORE! IT’S TIME FOR YOU TO TAKE CHARGE AND LIVE TRUE TO YOUR VALUES. Get a free download of my di...

Sep 04, 202115 minSeason 1Ep. 6

Turn Your Passion Into Profit feat. Maria Shah

Welcome back to You Rock with Dr. Aliah Majid! Today, I am accompanied by Maria Shah. Maria is an entrepreneur in Canada, and her mission is to help young Muslim girls to find their purpose in life through her Online Islamic Education Classes. Get to know her at https://www.instagram.com/learnwithmarias/ MORE TIME. MORE FOCUS, AND SO MUCH MORE! IT’S TIME FOR YOU TO TAKE CHARGE AND LIVE TRUE TO YOUR VALUES. Get a free download of my digital daily planner at https://draliahmajid.com/dailyplanner/ ...

Aug 09, 202144 minSeason 1Ep. 5

How To Implement Daily Self-Care (during Lockdown)

In today's episode, I'm sharing how I implement self-care even during lockdown at home and the difference between self-care and self-pampering. MORE TIME. MORE FOCUS, AND SO MUCH MORE! IT’S TIME FOR YOU TO TAKE CHARGE AND LIVE TRUE TO YOUR VALUES. Interested to know How to Achieve Your Goals? Book a FREE Discovery Call with me. Get a free download of my digital daily planner at https://draliahmajid.com/dailyplanner/ Follow me at https://www.instagram.com/aliah.majid/ To see full show notes head ...

Jul 26, 202126 minSeason 1Ep. 4

How to Accomplish More in Less Time

In today's episode, we will look at how to achieve more in less time. MORE TIME. MORE FOCUS, AND SO MUCH MORE! IT’S TIME FOR YOU TO TAKE CHARGE AND LIVE TRUE TO YOUR VALUES. Get a free download of my digital daily planner at https://draliahmajid.com/dailyplanner/ Follow me at https://www.instagram.com/aliah.majid/ To see full show notes head to https://draliahmajid.com/2021/07/11/ how-to-accomplish-more-in-less-time--ep-3 /...

Jul 12, 202121 minSeason 1Ep. 3

Focus on What Matters Most

Welcome back to You Rock! Podcast with Dr. Aliah Majid. Are you the one who is constantly cramming up your to-do list? Well today, Dr. Aliah is talking about how she makes time for everything that she values. MORE TIME. MORE FOCUS, AND SO MUCH MORE! IT'S TIME FOR YOU TO TAKE CHARGE AND LIVE TRUE TO YOUR VALUES. Get a free download of my digital daily planner at https://draliahmajid.com/yourockpodcast/ Follow me at https://www.instagram.com/aliah.majid/ To see the full show notes head to https://...

Jul 05, 202116 minSeason 1Ep. 2

Where Have We Been The Last 6 months?

In this episode, I share my struggles with keeping a healthier life this year and my struggles of working from home with three kids. And how I'm taking small steps to improve my life for the better right now! Get a free download of my digital daily planner at https://draliahmajid.com/yourockpodcast/ Follow me at https://www.instagram.com/aliah.majid/ Show notes at https://draliahmajid.com/2021/07/06/where-have-we-been/...

Jul 02, 202111 minSeason 1Ep. 1

Welcome! Rockers!

Welcome to “You Rock!”. The Podcast for Ambitious Women like you who want to own your life and live an engaged and joyful life. Hosted by me, Aliah, mom of three, a devoted wife, and a research scientist turned life coaching, on a mission to empower women to take control of their life. Every Tuesday, we will deliver you tools, insights, and inspirations to rock your life and become the best version of you. Get a free download of my digital daily planner at https://draliahmajid.com/yourockpodcast...

Jun 30, 202148 sec
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