You're Welcome! With Chael Sonnen - podcast cover

You're Welcome! With Chael Sonnen

Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.

Episodes

Masvidal's Last Chance, Stipe-Francis 2 & is Poirier Getting Screwed?

Chael weighs in on the criticism toward Kevin Holland and whether the rising UFC middleweight deserves it. Plus, he goes around the lightweight division, discussing Michael Chandler vs. Charles Oliveira for the vacant title, Justin Gaethje's next move (20:32) and Dustin Poirier's decision to fight Conor McGregor rather than go for the belt. And, an early look at UFC 260 (38:12). Presented by: BeSpoke Post & DraftKings Our Sponsors: * Check out Shopify and use my code chael for a great deal: http...

Mar 24, 202146 minEp. 37

The 185 Tournament, Conor's Lost Mojo & Khabib's Trolling

After a big news week, Chael breaks down comments from Eddie Alvarez about Conor McGregor's recent struggles. And, with Israel Adesanya focusing on middleweight, what's the status of the Jon Jones fight (29:58)? Plus, Chael's official prediction for tomorrow's Derek Brunson-Kevin Holland showdown (45:50). Presented by: Keeps & Athletic Greens Athletic Greens FREE 1 year supply of Vitamin D & 5 free travel packs when using link - athleticgreens.com/chael Keeps Hair loss prevention - 1st month FRE...

Mar 19, 202155 minEp. 36

Usman-Masvidal 2, Cejudo's Return & Marvin Hagler's Impact

Chael explains the path to a second welterweight title fight between Kamaru Usman and Jorge Masvidal, breaking down all the compelling storylines along the way. And with the fight booked, what does this mean for Leon Edwards and the rest of the division? Plus, Henry Cejudo wants Max Holloway (22:30) and Chael reflects on the legacy of the man he never met. Presented by: Raycon Raycon 15% off entire order when using link - buyraycon.com/chael Disclaimer: This post contains affiliate links. If you...

Mar 17, 202148 minEp. 35

Angry Julianna Pena, Lightweight Tournament & Izzy vs. Jones Likelihood

Chael explains why Israel Adesanya's loss at UFC 259 might not impact a potential fight between Izzy and Jon Jones. Plus, an early forecast of Poirier-McGregor 3 (24:17), Julianna Pena wants a piece of Amanda Nunes (31:40) and Chael praises Belal Muhammad ahead of Saturday's main event against Leon Edwards. Presented by: Athletic Greens Athletic Greens FREE 1 year supply of Vitamin D & 5 free travel packs when using link - athleticgreens.com/chael Disclaimer: This post contains affiliate links. ...

Mar 12, 202159 minEp. 34

Izzy's 185 Future, Aljo's Big Decision & What's TJ Dillashaw Thinking?

After a WILD UFC 259, Chael gets heated over the scoring of the main event and the questions surrounding Aljamain Sterling decision to accept the bantamweight belt (22:58). Plus, potential next opponents for Israel Adesanya (36:02) and Amanda Nunes, and does anyone want to fight Islam Makhachev? Presented by: Athletic Greens Athletic Greens FREE 1 year supply of Vitamin D & 5 free travel packs when using link - athleticgreens.com/chael Disclaimer: This post contains affiliate links. If you make ...

Mar 10, 202159 minEp. 33

UFC Done w/ Overeem & JDS, Izzy's 205 Quest & Yan vs. Sterling

With Israel Adesanya vying for the 205 pound title Saturday, Chael wonders why other top light heavyweights aren't calling Izzy out (20:05). Plus, a breakdown of the "cat-and-mouse" game between Petr Yan and Aljamain Sterling (32:25) and, after the UFC cut ties with two legends this week, Chael has some things to get off his chest. Presented by: Athletic Greens & DraftKings Athletic Greens FREE 1 year supply of Vitamin D & 5 free travel packs when using link - athleticgreens.com/chael Disclaimer...

Mar 05, 202151 minEp. 32

UFC 259 Predictions, Drunk Paulo Costa & The Boxer vs. The Fighter

Jan Blachowicz vs. Israel Adesanya. Amanda Nunes vs. Megan Anderson. Petr Yan vs. Aljamain Sterling. Just days before a massive UFC 259, Chael picks his winners to the three title fights. Plus, Khabib's comments on Islam Makhachev (28:14) and Chael defends Paulo Costa (39:56). Presented by: DraftKings and American Giant American Giant Use promo code CHAEL for 15% off your first order - american-dash.com Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commi...

Mar 03, 202151 minEp. 31

Advice for Holloway, Ferguson's New Coach, Jake Paul vs. Ben Askren

Chael begins by explaining why he isn't ready to give up hope yet on Jon Jones vs. Israel Adesanya. Then, he discusses Daniel Cormier's advice to Dana White regarding Khabib, Poirier-McGregor 3 expectations (13:06), a new twist for Tony Ferguson (22:10) and much more. Our Sponsors: * Check out Shopify and use my code chael for a great deal: https://www.shopify.com * Check out Shopify and use my code chael for a great deal: https://www.shopify.com Advertising Inquiries: https://redcircle.com/bran...

Feb 26, 202139 minEp. 30

The Jon Jones Experiment, Mean TJ Dillashaw & What Happened To Usman-Masvidal 2?

While vacationing in California, Chael explains why the future of the UFC's heavyweight division is bright, especially as Jon Jones prepares to enter the picture. Plus, Chael wonders why Kamaru Usman suddenly called off the Jorge Masvidal rematch (20:12) before discussing his observations of TJ Dillashaw and an embarrassing moment from last weekend's weigh-ins (32:30). Our Sponsors: * Check out Shopify and use my code chael for a great deal: https://www.shopify.com * Check out Shopify and use my...

Feb 24, 202144 minEp. 29

A Message to the Welterweights, Chimaev's Health & Heavyweight Preview

A fiery Chael begins the show by taking shots at the top of the UFC's welterweight class. Then, he discusses why Gilbert Burns is a "real fighter" (22:38), Belal Muhammad stepping up to fight Leon Edwards next month and also the peculiar state of the heavyweight division as Curtis Blaydes and Derrick Lewis throw down on Saturday (42:45). Presented by: Athletic Greens & Keeps. Our Sponsors: * Check out Shopify and use my code chael for a great deal: https://www.shopify.com * Check out Shopify and...

Feb 19, 202154 minEp. 28

Usman's Improvement, Colby Must Fight & Miocic v. Ngannou 2: What's Changed?

From a hotel room nearby his house in Oregon, Chael breaks down Kamaru Usman's stellar UFC 258 performance and what it says about his career evolution and place in history. Plus, no one wants to fight Colby Covington (12:45), positive takeaways from Maycee Barber's loss and an early look at next month's heavyweight title fight (41:14). Our Sponsors: * Check out Shopify and use my code chael for a great deal: https://www.shopify.com * Check out Shopify and use my code chael for a great deal: http...

Feb 17, 202150 minEp. 27

Sandhagen-ing, Oliveira Calls His Shot & Maycee Returns

Did Cory Sandhagen pull a Cory Sandhagen by calling for both TJ Dillashaw and Cody Garbrandt? Plus, Nate Diaz showed he still has major clout in this game (11:20), Charles Oliveira needs to create an image for himself and Maycee Barber has all the makings of a star (40:00). Our Sponsors: * Check out Shopify and use my code chael for a great deal: https://www.shopify.com * Check out Shopify and use my code chael for a great deal: https://www.shopify.com Advertising Inquiries: https://redcircle.co...

Feb 12, 202147 minEp. 26

Diaz Speaks, Khabib's Next Meeting & Jones' GOAT Push

New comments from Nate Diaz leave Chael wondering what Dana White will decide is best for both Diaz and Dustin Poirier next. Plus, Khabib Nurmagomedov teases another meeting with Dana, the backstory behind Saturday's Usman-Burns headliner (21:50), Jon Jones doubles down (40:23) and much more. Sponsored by: American Giant and DraftKings. Our Sponsors: * Check out Shopify and use my code chael for a great deal: https://www.shopify.com * Check out Shopify and use my code chael for a great deal: htt...

Feb 10, 202148 minEp. 25

Top Stories - Nate Diaz is Out on Poirier, Frankie Edgar vs. Cory Sandhagen and "The Sandhagen"

So we now know that Nate Diaz is out of a Dustin Poirier fight. So that means...the door is open for who? As for Nate, Tony Ferguson has entered the chat. In case you missed it, the Frankie Edgar vs. Cory Sandhagen is happening, and we almost didn't know about. Here's a question...why didn't a Floyd Mayweather and Logan Paul bout work? The answer is in the novelty, and the interest. And staying on the Paul family side, let's take a gander a Logan's poem. Also, Chael takes a minute to give the "S...

Feb 05, 202155 minEp. 24

Back to Business - Opponents for Dustin Poirier, Kamaru Usman Speaks Up and the Royal Rumble

As it stands right now, it's the perfect time to examine how's next for Dustin Poirier. So let's do exactly that. If you're wondering about Khabib's back and forth about retiring, let's look to "The Office" for a point of reference. Then there's Dan Hooker's interview. If it was intentionally funny or not, was brutally honest and spoke volumes. Finally, Kamaru Usman spoke up and in doing so, directly impacts his legacy. Presented by: Athletic Greens Produced in Association with Springfield Media...

Feb 03, 20211 hr 1 minEp. 23

Moving On - Dustin Poirier vs Nate Diaz, Conor McGregor's Training, Fake Tough Guys and What's Next From Bellator

In the wake of his loss to Poirier, Conor McGregor's training has come into question. But is that the right thing to question? As for the winner of their fight, does Dustin Poirer against Nate Diaz make sense? Yes it does. So will we see it? Making sense of the Stipe Miocic and Francis Ngannou line. Getting click baited by training reports. Also, have we heard of the "top performer" accolade for the month. Apparently, Max Halloway has it. Even though they haven't announced anything yet, Chael ha...

Jan 29, 202158 minEp. 22

What. A. Weekend. - How Dustin Poirier Took Out Conor McGregor, Jake Paul vs Ben Askren and the Sport's Most Exciting Fighter

Sorting out EVERYTHING we witnessed at UFC 257. The "weapon of choice" that changed the fight. Taking a minute to look at things from Dustin Poirier's perspective and what got him there. Beyond that, Coach Cavanaugh's coolness and the perfect way to handle the idea of the next fight in the trilogy. Chael also sets up the Jake Paul and Ben Askren fight, and gives Jake his due. Also, how about this...how's the "Most Exciting Fighter" in the game? Presented by Manscaped and IP Vanish Produced in As...

Jan 27, 20211 hr 41 minEp. 21

Let’s Get It! - The Conor McGregor and Poirier Showdown, Coach Khabib and the Mental Technique

We are ready and hyped up for a big weekend! Setting things up with predictions before the festivities commence. And pondering Conor's longevity and relevance if he takes another loss. Of course we have to make sense of Conor’s and Michael Chandler's press conference responses to Kahbib questions. As for Khabib, we get a look at "Coach Khabib's" approach on the mental technique. And a fascinating behind the scenes story that has to be heard to be believed! Presented by: Athletic Greens, Draft Ki...

Jan 22, 202154 minEp. 20

Get Excited - Conor's Back, Advice for Khabib's Cousin and Where TJ Dillashaw Goes Next

Let’s see what Conor McGregor’s got. Oh and a few words of caution for Khabib’s cousin, Usman Nurmagomedov, and why it’s best to move that fight. And then there’s TJ Dillashaw…the suspension is over and he’s back…so where does he go from here? Also, keeping in mind the golden rule: when you have a great story, you have a great fight. Presented by: Draft Kings and IPVanish Produced in Association with Springfield Media Our Sponsors: * Check out Shopify and use my code chael for a great deal: http...

Jan 20, 20211 hr 33 minEp. 19

Deep Dives - Pacquiao vs McGregor, Yes to Garbrandt Calling Out Aldo and a Closer Look at the 170lb Division

It's about time we get what we need and want we want! Why Cody Garbrandt calling out Jose Aldo is a good thing. And then there's Conor McGregor and Manny Pacquiao big ticket. So who do we like? We also have to give props to David Taylor. Meanwhile, it's about time we examine the 150lb and 170lb divisions. Well off course Chael is here to be our guide... Produced in Association with Springfield Media Our Sponsors: * Check out Shopify and use my code chael for a great deal: https://www.shopify.com...

Jan 15, 202148 minEp. 18

Where There's Smoke - Word on Oliveira and Gaethje, We All Want to See Weili vs. Rose and the Eyewitness

Chael is back and just in time to update us on the rumors of a Charles Oliveira and Justin Gaethje fight. And then there's the fight we all want to see...Weili Zhang against Rose Namajunas. A look at the delayed Jordan Burrows and David Taylor bout. Plus, unpacking Michael Bisping's take on what Tony Ferguason had to say about Khabib. Meanwhile, there's the unpleasant role of the eyewitness...and it's never a good one. Also, have you ever notice how the MMA world takes to new sayings? Well Chael...

Jan 13, 20211 hr 39 minEp. 17

New Year Swing - What's Up with Khabib, Burns and Usman Get a Date...and Buying Bitcoin

We're getting right down to it in the new year. For the Fighter's Only Awards , the accolades are great, but how about the Most Improved? And here's a question...what's going on with Khabib? Oh and Chael has to talk about that Dan Henderson leg kick video. Meanwhile, the UFC announces a major move to network television on ABC. And finally, Burns and Usman get a date for UFC 258. Plus fan questions! Produced in Association with Springfield Media Our Sponsors: * Check out Shopify and use my code c...

Jan 08, 202152 minEp. 16

Thanks For Nothing

Chael talks about Mike Tyson's statement, Darren Stewart on training with Chimaev, Adesanya on not being undefeated, Tom Andrusko earns his blackbelt, Scott Coker on why he didn't sign Yoel Romero, Khabib's comments on McGregor/Poirier, Magny/Edward, GSP's calls for press conference, and much more! Our Sponsors: * Check out Shopify and use my code chael for a great deal: https://www.shopify.com * Check out Shopify and use my code chael for a great deal: https://www.shopify.com Advertising Inquir...

Dec 30, 20201 hr 2 minEp. 15

Talk of the Town

Chael talks about DC's comments on Khabib's return, the rankings, Ben Askren vs Jake Paul, Anthony Pettis signing with PFL, Submission Underground 19, Chito Vera/Sean O'Malley, TJ Dillashaw/Urijah Faber, and more! Plus, Chael tries to get clarity on Covington vs Masvidal, so he calls up Colby! (55:07) Happy holidays! Our Sponsors: * Check out Shopify and use my code chael for a great deal: https://www.shopify.com * Check out Shopify and use my code chael for a great deal: https://www.shopify.com...

Dec 25, 20201 hr 33 minEp. 14

Best Fights of 2020

Chael discusses Tom Cruise, the first time he was over 200lbs, UFC cuts, whether wrestling the least effective martial art today, Jose Aldo, Submission Underground, Wonderboy vs Geoff Neal, a Cowboy Cerrone update, Ali Abdelaziz. Plus, Chael breaks down the best of 2020 (01:34:30), Michael Chandler vs Dan Hooker announced for UFC 257, Neil Magny vs Michael Chiesa, Stipe/Ngannou, and more! Our Sponsors: * Check out Shopify and use my code chael for a great deal: https://www.shopify.com * Check ou...

Dec 23, 20202 hr 23 minEp. 13

Baddest Dude Alive

Chael talks about Yoel Romero, Dana on Adesanya, Geoff Neal vs Wonderboy Thompson, Ariel's interview with Anthony Pettis, Chimaev vs Edwards, is Usman Top 5 great, Mackenzie Dern, the Paul's, and more! Our Sponsors: * Check out Shopify and use my code chael for a great deal: https://www.shopify.com * Check out Shopify and use my code chael for a great deal: https://www.shopify.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more ...

Dec 18, 202058 minEp. 12

Forever!?

Chael talks Dos Santos, Kevin Holland, Ferguson's loss to Oliveira, Figueiredo vs Moreno, Marvin Vettori's self bid, Steven Thompson on Chimaev, Cody Garbrandt's shot at Cejudo, the problem of Charles Oliveira, betting lines on Masvidal/Covington, Conor/Poirier, Chito/Aldo, and more! PLUS, Chael chats with Kevin Holland! Our Sponsors: * Check out Shopify and use my code chael for a great deal: https://www.shopify.com * Check out Shopify and use my code chael for a great deal: https://www.shopify...

Dec 16, 20201 hr 59 minEp. 11

Unusual Situation

Chael discusses Jon Jones latest goat comments, Tony Ferguson on Oliveira, Jamahal Hill, Rumble Johnson's move to Bellator, the idea of adding a Super Heavyweight division in MMA, Adesanya gets his purple belt in jiu-jitsu, and more! Our Sponsors: * Check out Shopify and use my code chael for a great deal: https://www.shopify.com * Check out Shopify and use my code chael for a great deal: https://www.shopify.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://r...

Dec 11, 202049 minEp. 10

Last Fight

Chael talks about Floyd Mayweather vs Logan Paul, Dana trimming the roster, Ngannou/Stipe, Claressa Shields, toughest division in mma right now, Conor, why is Mayweather/Paul so easily accepted in the sport, official predictions for the weekend, Adesanya's latest statement, and more! Our Sponsors: * Check out Shopify and use my code chael for a great deal: https://www.shopify.com * Check out Shopify and use my code chael for a great deal: https://www.shopify.com Advertising Inquiries: https://re...

Dec 09, 20201 hr 22 minEp. 9

Holes in the Story

Chael discusses the pay-per-view numbers for Tyson/Jones, Jake Paul/Conor McGregor rumors, Korean Zombie calling out Zabit, Michael Chandler, Helwani's attitude, Conor's tweet, Conor/Poirier, Mazvidal's current spot, TJ Dillashaw's interview with Brett, Underground, cousin Patrick, and more! Our Sponsors: * Check out Shopify and use my code chael for a great deal: https://www.shopify.com * Check out Shopify and use my code chael for a great deal: https://www.shopify.com Advertising Inquiries: ht...

Dec 04, 20201 hr 2 minEp. 8
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast