You're Welcome! With Chael Sonnen

Chael Sonnen•youre-welcome-with-chael-sonnen.simplecast.com

Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.

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Episodes

UFC 316 Preview: My Official Predictions! Plus, How Julianna Pena Can Pull Off the Upset!

It’s UFC 316 weekend! But I’m starting with Jon Jones — and the only three options he has left. And Matt Brown says Jones shouldn’t overplay his hand with the UFC, but I’m hearing he’s negotiating for the biggest payday in the sport’s history. Plus, Sean Strickland admitted he turned down a fight with Caio Borralho, I’ll tell you why that concerned me. Then, what Julianna Peña needs to do to upset Kayla Harrison in the women’s bantamweight title fight — and my official prediction. Also, what hap...

Jun 06, 2025•1 hr 3 min•Ep. 466

What Really Happened With Maycee Barber? And Michael Chandler Needs to MOVE ON From Conor McGregor!

Maycee Barber backed out of the Erin Blanchfield fight at the last possible second, and on today’s episode I tell you what actually happened. Then, I explain why the stakes for Merab Dvalishvili vs. Sean O’Malley 2 are far bigger than you could ever imagine. And, Ariel Helwani and I disagree over what I recently said about Islam Makhachev and Ilia Topuria, but I still think everyone misunderstood me. So, I clear things up again. After that, Michael Chandler is still pining away for the Conor McG...

Jun 03, 2025•53 min•Ep. 465

Tom Aspinall’s Big Announcement! Plus Ian Machado Garry Calls Out Khamzat Chimaev!

Fans are so frustrated with the Jon Jones vs. Tom Aspinall saga that they’ve started signing a petition to strip Jones of his UFC title. But I still believe the fight is going to happen. Plus, Aspinall teased some big news today — I’ll tell you what it was. Then, a lot of fighters are suddenly talking about their legacies, and I need to weigh in. Also, Ian Machado Garry called out Khamzat Chimaev — it may not mean much right now, but I still like it. And finally, my conversation with Muhammad Mo...

May 30, 2025•50 min•Ep. 464

Conor McGregor Wants to Buy OnlyFans?! Plus, the Nate Diaz Brawl Video and Will Paddy Fight Tsarukyan Next?

Nate Diaz was in a brawl in Thailand? I react to that video, plus I tell you why I believe Diaz is totally serious when he hints about returning to the UFC. And Conor McGregor says he's in serious talks to buy OnlyFans, but I don't believe him. Plus, Arman Tsarukyan apparently likes the idea of fighting Paddy Pimblett. I like the matchup as well, but I have one major issue with it. Meanwhile, while clearing up my feud with Islam Makhachev, I found out what’s next for Justin Gaethje. Plus, Sean O...

May 27, 2025•1 hr 17 min•Ep. 463

I Called Islam Makhachev a Coward?! Plus, I'm Enjoying Jon Jones Trolling Us

Could Ilia Topuria become the UFC’s first three-division champion? His brother thinks so, and I tell you whether I think thats even possible. Then, my reaction to the news that Topuria has left his gym and longtime team. And, there’s a very real rivalry between Paddy Pimblett and Topuria—and somehow, some way, we need to see that fight. Also, you all are accusing me of calling Islam Makhachev a coward for avoiding Topuria, and I’m here to clap back at you all. Plus, I’m enjoying how Jon Jones is...

May 23, 2025•1 hr•Ep. 462

Islam Makhachev Ran From Ilia Topuria! Plus, Is Jon Jones the Biggest Troll in UFC History?

Is Jon Jones the biggest troll in UFC history? I begin with that. Then, with no news on a light heavyweight title rematch coming, I'm wondering if Alex Pereira actually wants the fight against Magomed Ankalaev. And after last week's slew of fight announcements, do we think Paddy Pimblett could face Ilia Topuria after the Spaniard fights Oliveira? Also, Topuria says Islam Makhachev ran from away from him, but is that the truth? And while Conor McGregor continues teasing a UFC return, I’m wonderin...

May 20, 2025•43 min•Ep. 461

Islam Makhachev's Quest For a Second Belt, Chimaev Favored Over DDP, and Ariel Helwani Is WRONG!

On today’s episode, I begin by explaining what Ariel Helwani is misunderstanding about Islam Makhachev's move to 170 lbs. Then, Khamzat Chimaev is favored to beat Dricus du Plessis -- should he be? And Valentina Shevchenko has responded to my criticism! Plus, people are blaming Jon Jones, but there’s still no evidence that he’s the one holding up the fight with Tom Aspinall. And later, what should Barstool’s Robbie Fox do with the money Dana White gave him for his wedding? And, my thoughts on th...

May 16, 2025•37 min•Ep. 460

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