You're Not Paranoid - podcast cover

You're Not Paranoid

Katie & Kyliewww.yourenotparanoid.com
Join us as we laugh through our fears and talk about topics we get paranoid for caring about. We cover everything from true crime to natural disasters, phobias to parasites, and everything in between. New episodes Mondays.
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Episodes

Programming Update

We just wanted to let you all know we're still here! We're going to be taking a little break & will be back with new episodes later this fall! If you have any topic ideas you'd like for us to cover when we get back, get in touch with us using any of the links below! Check out our website at https://www.yourenotparanoid.com/ Follow us on Instagram at https://www.instagram.com/yourenotparanoid/

Sep 10, 202131 sec

78. Interview with Molly Maeve Eagan, co-author of Behind Blue Curtains

*Trigger Warning: this episode contains discussion around the topics of sexual assault, rape, and incest.* This week we are interviewing Molly Maeve Eagan, co-author of the book Behind Blue Curtains, Lizzy Hershberger's memoir of surviving, escaping, and seeking justice for her abuse while growing up in the Amish Community. We learned so much through our conversation with Molly including how to be trauma-informed, center stories around survivors' own words, what it's like to ghost write, and how...

Jul 26, 20211 hr 18 min

77. The Amish

*Trigger Warning: Some discussion of s*xual assault and incest towards the end of the episode* This week on You're Not Paranoid, we're talking about the Amish: their religion, community, history, what it means to be Amish, the good and the bad aspects of the Amish, and so much more. We're covering this topic because next week we have a special interview with the co-author of the book "Behind Blue Curtains: A True Crime Memoir of an Amish Woman's Survival, Escape, and Pursuit of Justice", Molly M...

Jul 19, 20211 hr 3 min

76. Blipping Away (Lyme Disease)

This week, Katie & Kylie are talking about Lyme Disease...What is it? Where did it come from? What is the science, prevention, and treatment? Is Lyme Disease a government conspiracy? Find out the answers to these questions and so much more! Check out our website at https://www.yourenotparanoid.com/ Follow us on Instagram at https://www.instagram.com/yourenotparanoid/

Jul 12, 20211 hr 5 min

From the Vault: Human Trafficking (Originally aired Mar. 2020)

On this week's episode of You're Not Paranoid, Katie & Kylie are re-sharing the episode on human trafficking. It's a heavy but important topic and listener discretion is advised. Check out our website at https://www.yourenotparanoid.com/ Follow us on Instagram at https://www.instagram.com/yourenotparanoid/

Jun 29, 20211 hr 47 min

75. For Real (Outsmarting Serial Killers)

This week's episode of You're Not Paranoid is about serial killers: Katie discusses the origins of the term and some historical serial killers, and Kylie covers the serial killer Khalil Wheeler-Weaver and how a group of women brought him to justice. Check out our website at https://www.yourenotparanoid.com/ Follow us on Instagram at https://www.instagram.com/yourenotparanoid/

Jun 21, 20211 hr 26 min

74. Eat Your Vegetables! (Are the Kids Listening?)

This week on You're Not Paranoid, Katie and Kylie discuss the topic of are the kids listening to the adults in their lives, and if so, what impact does that have on their childhood and adulthood. They discuss the science and psychology around when and to what extent kids are listening to adults' conversations. And of course, there are some hilarious personal stories from Katie's and Kylie's own childhoods. Do you have any funny childhood stories? Let us know using one of the link below! Check ou...

Jun 14, 20211 hr 24 min

73. FAQ Q&A Part 2 (We're answering your most asked questions!)

Welcome to Part 2 of our Q&A episode!! Hear Katie and Kylie answer more questions from the audience and the book "3000 Questions About Me." If you would like to have your question answered on our next You're Not Paranoid Q&A episode, visit one of the links below! Check out our website at https://www.yourenotparanoid.com/ Follow us on Instagram at https://www.instagram.com/yourenotparanoid/

Jun 07, 202155 min

From the Vault: Earthquakes (Originally Aired Feb. 2019)

Welcome to another special You're Not Paranoid "From the Vault" episode! In this throwback, Katie and Kylie talk all about earthquakes: the history, science, stories, and how to be prepared/stay safe. If you have an earthquake story you'd like to share on the podcast, we'd love to hear it. Check out the links below to get in touch! Check out our website at https://www.yourenotparanoid.com/ Follow us on Instagram at https://www.instagram.com/yourenotparanoid/

Jun 01, 20211 hr 25 min

72. FAQ Q&A Part 1 (We're answering your most asked questions!)

This is part one of a two-part episode in which Katie and Kylie are answering some of your most asked questions!! Get to know the hosts of You're Not Paranoid a little better as they dive deep into conversations around questions like: Why did you start the podcast? What's a true-crime related story that has happened to you that you haven't shared on the podcast? You don't want to miss this episode! If you have a question you'd like to ask or have a story to share, feel free to share it by follow...

May 24, 20211 hr 3 min

From the Vault: Sleep Paralysis (Originally Aired Jan. 2019)

SURPRISE!! This week You're Not Paranoid presents a very special episode we've pulled from the vault. All the way back in January of 2019, newbie podcasters Katie and Kylie talked about sleep paralysis: what it is, the history, and some creepy stories. We hope you enjoy this flashback episode and we'll be back next Monday with an all-new episode!! Check out our website at https://www.yourenotparanoid.com/ Follow us on Instagram at https://www.instagram.com/yourenotparanoid/

May 18, 20211 hr 11 min

71. Circle of Communication (Imposters)

This week we're telling stories of imposters and the crimes they committed while pretending to be something they're not. Check out our website at https://www.yourenotparanoid.com/ Follow us on Instagram at https://www.instagram.com/yourenotparanoid/

May 10, 20211 hr 14 min

70. How Are You Doing? (A Mental Health Check-In)

This week we're switching it up and doing a mental health check-in. We talk about how we have been doing lately: our struggles, what's been on our minds, and ways we can improve our mental/emotional health. We want you to know it's okay to not be okay and that we are here for you! If you have any tips for how you take care of your mental health or want to share with us how you've been feeling, leave us a voicemail or DM us on Instagram...Links below!! Check out our website at https://www.youreno...

May 03, 20211 hr 4 min

69. Animal Crackers (Telepathy)

This week we're talking about telepathy: what it is, historical accounts, the science behind it, and its future implications. Check out our website at https://www.yourenotparanoid.com/ Follow us on Instagram at https://www.instagram.com/yourenotparanoid/

Apr 26, 20211 hr 18 min

68. A Quick, Serious Update (Kristin Smart Case)

This week we're switching it up a bit and doing a mini episode surrounding the recent updates to the Kristin Smart cold case and how the podcast Your Own Backyard, hosted by Chris Lambert, played a significant role in helping to renew interest. Check out our episode 63 to learn more about how social media can be used to help solve crimes. Check out our website at https://www.yourenotparanoid.com/ Follow us on Instagram at https://www.instagram.com/yourenotparanoid/

Apr 19, 202130 min

67. Astral Projections

This week we're talking about astral projection: what history and science has to say about it and how the U.S. and Soviets tried using it during the Cold War. Check out our website at https://www.yourenotparanoid.com/ Follow us on Instagram at https://www.instagram.com/yourenotparanoid/

Apr 05, 20211 hr 28 min

66. Hate Crimes

This week we're talking about hate crimes: how the law defines a hate crime, who is affected, and a some examples of racial discrimination in U.S. history towards AAPI people. Check out our website at https://www.yourenotparanoid.com/ Follow us on Instagram at https://www.instagram.com/yourenotparanoid/

Mar 29, 20211 hr 43 min

65. Couch Sleepers Anonymous (Discussing the true story behind the Netflix mini-series Unbelievable Part 2)

**Trigger Warning: This episode contains discussion of rape, sexual assault, and violence*** We're expanding on our conversation from last week to discuss: the history of sexual violence in the United States, statistics around rape and sexual assault, how different minority groups are affected, the prevalence of sexual assault/harassment in the U.S. military, and the case of Sarah Everard. Check out our website at https://www.yourenotparanoid.com/ Follow us on Instagram at https://www.instagram....

Mar 22, 20211 hr 39 min

63. The Collective (How social media has been used to solve crimes/cold cases)

This week we're discussing how social media and podcasts can be used to help solve cold cases. We also talk about how the 'average' person can get involved to help solve cold cases in their area! Check out our website at https://www.yourenotparanoid.com/ Follow us on Instagram at https://www.instagram.com/yourenotparanoid/

Mar 08, 20211 hr 18 min

62. Inter-Mittens (Haunted TikTok)

This week we're getting spooky while discussing some of the creepy, haunted TikTok videos we've seen! Check out our website at https://www.yourenotparanoid.com/ Follow us on Instagram at https://www.instagram.com/yourenotparanoid/

Mar 01, 20211 hr 4 min

61. Interview with Hannah Viverette, who went viral on TikTok after surviving a Break-In (Part 2)

This week we're sharing the second part of our interview with Hannah Viverette, who went viral on TikTok after catching an intruder/stalker break into her second-story balcony on video. We first covered her story in Episode 56 and now we get to her it in her own words. **Trigger Warning: This episode includes discussion of violence including home invasion, physical & sexual assault, and stalking. Discretion is advised** Check out our website at https://www.yourenotparanoid.com/ Follow us on ...

Feb 22, 20211 hr 30 min

60. Interview with Hannah Viverette, who went viral on TikTok after surviving a Break-In (Part 1)

We're so excited to share with you a two-part interview with Hannah Viverette, who went viral on TikTok after catching an intruder/stalker break into her second-story balcony on video. We first covered her story in Episode 56 and now we get to her it in her own words. **Trigger Warning: This episode includes discussion of violence including home invasion, physical & sexual assault, and stalking. Discretion is advised** Check out our website at https://www.yourenotparanoid.com/ Follow us on I...

Feb 15, 20211 hr 36 min

59. Running Through the 6 with Our Woes (Personality/Enneagram Test)

This week we're talking about the personality test called the Enneagram. We both took the test and we get vulnerable and discuss the healthy and unhealthy traits of the personality types we got. Other topics covered this week: Shark babies Twins Enneagram Test: If you want to learn more about the test, check out their website below https://www.enneagraminstitute.com/ Brené Brown's podcast Unlocking Us Check out our website at https://www.yourenotparanoid.com/ Follow us on Instagram at https://ww...

Feb 08, 20211 hr 30 min

58. Mom Moth (Creepy Forest Stories)

We're expanding on last week's episode and taking a deep dive into all things creepy forest-y! Other topics of note: Kylie's lumberjack wake-up story Katie's story: Haunted National Parks: Yosemite, Yellowstone, Mammoth Caves, Gettysburg, Flight 93 Memorial Kylie's story: National Forest Serial Killer (Gary Michael Hilton) Weird News of the Week: Creepy Things to say from a kid's website Check out our website at https://www.yourenotparanoid.com/ Follow us on Instagram at https://www.instagram.co...

Feb 01, 20211 hr 8 min

57. Redeem-ption (Creepy outer space & forest stories)

This week's episode is creepy AND strange!! We're telling creepy stories of outer space and forests.... (2:30) Katie's movie dilemma (9:30) College reminiscing: Are we aging ourselves? (10:50) Kylie's story: What's that in the sky? (Oumuamua) (40:30) Katie's story: Creepy stairs in the middle of the forest (1:02:05) Kylie's de-stressing tip Check out our website at https://www.yourenotparanoid.com/ Leave us a voicemail at https://anchor.fm/ynp Follow us on Instagram at https://www.instagram.com/...

Jan 25, 20211 hr 6 min

56. Wet Sponges (Crazy Stories from 2020)

This week we're talking about some crazy, creepy, and gross stories from 2020....you'll have to tune in to find out! Other topics discussed in this episode: (0:20) SNL (1:30) Old School Ringtones (3:40) The Home Edit (15:30) Morgan Harper Nichols & her Instagram post to help you find your word of the year (21:40) The Puss Caterpillar (35:50) Break-in/Stalker caught on camera (57:05) Weird fact of the week: Why are my new sponges wet? Check out our website at https://www.yourenotparanoid.com/...

Jan 18, 20211 hr 3 min

55. A Detoured Tour (Staph Infections)

This week we're talking about staph infections: the different types, what it is, and how to keep yourself safe! Other topics we discuss: Matthew McConaughey Staphylococcus bacteria MRSA Objects left in the body after surgery COVID Conspiracies Scientific Misinformation Teaching Staph Infection Stories Check out our website at https://www.yourenotparanoid.com/ Leave us a voicemail at https://anchor.fm/ynp Follow us on Instagram at https://www.instagram.com/yourenotparanoid/...

Jan 11, 20211 hr 7 min

53. Welcome Back! Revisiting What YNP Means to Us

Welcome Back! We're starting off the new season of You're Not Paranoid discussing what the YNP mindset means to us, what to expect from this season, and reflecting back on previous episodes. Check out our website at https://www.yourenotparanoid.com/ Leave us a voicemail at https://anchor.fm/ynp Follow us on Instagram at https://www.instagram.com/yourenotparanoid/

Jan 04, 202142 min

54. The Vulnerable Episode (Discussing how it's OK not to be OK)

In this episode we open up about some of the emotional and mental challenges we have been dealing with and we how cope. We're here to tell you you are not alone if this past year has hit you hard. Here are some related and unrelated highlights of the episode: -Does Kylie look like or have the personality of Hannah Montana? -Siblings or Dating Instagram account -The procrastinator webinar from Lifehack -The Full Life by Leon Ho -Brené Brown and her work on vulnerability Check out our website at h...

Jan 04, 20211 hr 13 min
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