#63: Elliot Kallen — Dealing With Stress And Depression And Preventing Suicide
Episode description
Elliot Kallen is the founder of A Brighter Day, a non-profit charity aimed at spreading awareness about depression and suicide prevention for teens and parents. After losing their son who took his own life in 2016, Elliot and his wife, Tammy, put together the charity in hopes of supporting young adults in their transition to adulthood to prevent teen suicide.
In this episode we talk about:
◾️ What is depression
◾️ Warning signs of suicidal ideation and how to prevent it
◾️ Communication and being present in difficult times for teens
Find Elliot here:
Find Zach here :
@zach_westerbeck
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Zach Westerbeck is not a licensed medical professional. Zach Westerbeck is not trained in diagnosing psychological or medical conditions. Zach Westerbeck is not a substitute for medical care or medical advice. If you require assistance with any mental health or medical issue, please contact your health care provider for any medical care or medical advice. Zach Westerbeck makes no guarantees of any kind that the information or services provided by Zach Westerbeck will improve the client’s situation. This podcast should not be considered medical advice. Please seek professional assistance from a licensed professional.