#58: Sean Sullivan, Psy.D. — Mental Health & Shifting One's Mindset With Shift Therapy
Episode description
Doctor Sean Sullivan is a licensed clinical psychologist and the CEO of OnePerfect, a platform focusing on wellness of mental health through "Shifts," which are personalized mindset "shifting" experiences. Doctor Sullivan's research is focused on applying technology to improve mental health, mostly with regards to helping his patients shift their state of mind on demand. Outside of Shift Therapy, he has written psychology books and produced digital psychology content and interventions, such as self-help book apps and a high-performance brain training program at 30-Day Brain and One Perfect Meditation.
In this episode we talk about:
◾️ What Shift Therapy is
◾️ Technology in treating mental health
◾️ Mindfulness and shifting
Find Sean here:
Find Zach here :
@zach_westerbeck
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Zach Westerbeck is not a licensed medical professional. Zach Westerbeck is not trained in diagnosing psychological or medical conditions. Zach Westerbeck is not a substitute for medical care or medical advice. If you require assistance with any mental health or medical issue, please contact your health care provider for any medical care or medical advice. Zach Westerbeck makes no guarantees of any kind that the information or services provided by Zach Westerbeck will improve the client’s situation. This podcast should not be considered medical advice. Please seek professional assistance from a licensed professional.