🎧 Day 1: You Are a Motherfucking Unicorn 🦄 If you don’t get this, nothing else matters. You’re not just another coach or creator. You’re the only one who does it your way - and it’s time you start moving like it. In this episode, I’m calling you back into your power: 🔥 Why “I’m not there yet” is keeping you stuck 🔥 How your uniqueness is the strategy 🔥 The shift that makes selling and showing up easier 🔥 What happens when you stop walking in the void of “not enough” You don’t need a new ce...
Jul 30, 2025•14 min•Season 3Ep. 166
In this episode, I share… The evolution of “you’re fucking welcome”—from a shield of survival mode to a softer, quieter, unshakable knowing of who the hell you are. Why constantly pushing, performing, and shouting for results is keeping you stuck (and what happens when you move from actual desire instead). The single smartest strategy in business: betting on yourself without abandoning yourself—even when the world wants you to beg for it. This one’s not polished. It’s raw, real, and powerful as ...
Jul 23, 2025•23 min•Season 3Ep. 165
In this episode, I share… Why you keep sabotaging the simple shit—and how your addiction to overcomplication is the exact thing blocking your sales, clarity, and peace. How to finally stop outsourcing your power to coaches, programs, or “the right” way—and start making moves from your own damn authority. Why building a business that feels boring (but aligned) is a win —and how to stop chasing the dopamine hit and start creating sustainable, soul-backed success. (RECORDED LIVE) Learn about The Yo...
Jul 16, 2025•51 min•Season 3Ep. 164
In this episode I’m sharing… Why I’m burning my entire offer suite to the ground—and how trusting yourself this hard is the exact move when you’re ready for your next-level brand and income. The real reason your “say whatever, whenever” strategy is sabotaging your business—and how to finally own your message with bold, magnetic clarity. How to build a business from enoughness instead of performance—and why going all-in on one thing (with your full-ass energy) is the power play that actually scal...
Jul 09, 2025•29 min•Season 3Ep. 163
In this episode, I share… Why admitting I have no idea what the fuck I’m doing right now is actually the most powerful thing I’ve ever done—and how you can use that energy to stop clinging to outdated strategies that no longer feel good. The truth about why your “burn it all down” era might be screwing you over—and how to actually find the balance between flow and structure without abandoning your business (or your damn self). Why I refuse to talk politics on my platform—and how you can stop per...
Jul 02, 2025•42 min•Season 3Ep. 162
In this episode I'm sharing... The conversation I recently had with a client (which I believe will be valuable for you to hear) about providing massive value to your people without sacrificing the growth of your business. The real reason I think so many coaches majorly over-deliver and how to avoid this trap. Learn more about Amplify >> sara-dann.com. Music Credit: Yes She Can by Tiny Music
Nov 20, 2024•14 min•Season 3Ep. 161
In this episode I'm sharing... The brilliant (if I must say so myself) advice I gave a client earlier this week that I know you all could benefit from too. Resisting the urge to resign ourselves to a fear of success and staying stagnant. What I believe it is that's keeping you stuck, and how you can get past it. Learn more about Unapologetic Empire: Six Month 1:1 Mentorship >> sara-dann.com. Music Credit: Yes She Can by Tiny Music
Oct 16, 2024•10 min•Season 3Ep. 160
In this episode I'm sharing... The reason that switching from a mastermind to 1:1 coaching feels like a more purposeful path for my clients. A few reasons why the last mastermind I was in was a disaster and how that impacted this decision. The difference between changing your mind and being uncertain - and why it's so important to really understand why they're not the same thing. Learn more about Unapologetic Empire: Six Month 1:1 Mentorship >> sara-dann.com. Music Credit: Yes She Can by T...
Oct 07, 2024•18 min•Season 3Ep. 159
In this episode I'm sharing... My experience of diving back into dating, and the experiences that taught me a ton about myself and gave me permission to embrace parts of me I hadn't embraced in the past. The ways that trying new things in my dating and sex life have helped me to be a better entrepreneur and how you can apply these lessons, too! The "praise kink" that so many of us have and the value I've found in putting myself in situations that can seem intimidating, but also open me up to rec...
Oct 01, 2024•1 hr 4 min•Season 3Ep. 158
In this episode I'm sharing... Questions to ask yourself to make sure you're sharing from an aligned, valuable place. Why you need to GET OVER the idea that some people might not like you and your message. The reminder that if nobody's talking about a particular topic that also means people are out there feeling unseen and unheard - which means YOU need to take a stand for them. Learn more about Basic to Bold >> sara-dann.com. $77 pre-sale pricing available through September 10th only. We ...
Sep 09, 2024•21 min•Season 3Ep. 157
In this episode I'm sharing... How to transfer the same excitement and conviction I have for free offers to paid offers. How to authentically create demand for high ticket 1:1. Learn more about The Show Up + Blow Up® Collective >> sara-dann.com. Doors close August 30! Music Credit: Yes She Can by Tiny Music
Aug 30, 2024•17 min•Season 3Ep. 156
In this episode I'm sharing... What your job is if/when you're feeling a confidence gap when it comes to what you're selling. Your two choices for achieving this from both a mindset and practical perspective so you can get fully behind it and KNOW it's a fuck yes. Learn more about The Show Up + Blow Up® Collective >> sara-dann.com. Doors close August 30! Music Credit: Yes She Can by Tiny Music
Aug 23, 2024•9 min•Season 3Ep. 155
In this episode I'm sharing... What I believe is important to pivot on and/or get super clear about in terms of your sales system (specifically your audience and content) if you're looking to step things up. The first and very important step to finding YOUR unicorn client, that will lend itself to nailing your messaging. How to ensure that your audience is clear on who you are, what you stand for and how you can help them, even if they're not seeing every single one of your posts on social media...
Aug 21, 2024•21 min•Season 3Ep. 154
In this episode I'm sharing... Some of the work I've been doing around personal growth and the new era that has brought me into. The ways I have managed to take pressure out of certain areas of my business, which I hope will serve as a permission slip for you to do the same in yours. Learn more about The Show Up + Blow Up® Collective >> sara-dann.com. Doors close August 23! Music Credit: Yes She Can by Tiny Music
Aug 13, 2024•15 min•Season 3Ep. 153
In this episode I'm sharing... A reminder about the rules we write for ourselves and our businesses. The difference between building a business and growing one, and how to pivot accordingly. ICYMI, the live recordings of these episodes, You're Fucking Welcome®: The Live Show will be going down every Wednesday at 12pm Pacific. You can catch me live on my Facebook Profile! Learn more about The Catalyst, my Six Month 1:1 Mentorship, here >> sara-dann.com. Applications close tonight! Music Cre...
Jun 28, 2024•13 min•Season 3Ep. 152
In this episode I'm sharing... Why doing work that you actually enjoy and care about will always make you more money - and how I see that from a logical perspective, not a "woo woo" one. The question to ask yourself to make your business feel lighter. A reminder about running the launch race. ICYMI, the live recordings of these episodes, You're Fucking Welcome®: The Live Show will be going down every Wednesday at 12pm Pacific. You can catch me live on my Facebook Profile! Learn more about The Ca...
Jun 21, 2024•23 min•Season 3Ep. 151
In this episode, I'm sharing... A wake up call for the successful woman who feels stuck right now - and yes, successful women get stuck too. The real reason things might not be working as well for you as they used to. Why it's probably time to let go of the Matty Healy version of your business. ICYMI, the live recordings of these episodes, You're Fucking Welcome®: The Live Show will be going down every Wednesday at 12pm Pacific. You can catch me live on my Facebook Profile! Learn more about The ...
Jun 14, 2024•18 min•Season 3Ep. 150
In this episode I'm sharing... Four things that hold a lot of successful women back from entering into the next phase of their business - and some tips on how to assess if these are things you might be struggling with too. A reminder you might need to hear about the fact that you're not alone if you ARE feeling stuck, because ALL businesses go through ups and downs. Why I'm fully over free opt-ins at this point in my business - and why it might be time for you to say bye to them too. ICYMI, the ...
Jun 07, 2024•26 min•Season 3Ep. 149
In this episode I'm sharing... A dating lesson that has resonated with me in the past but can also be applied to business, about putting your goals on too high of a pedestal. What happens when you continue to do things in business because they've worked, even though your energy is no longer behind them. ICYMI, the live recordings of these episodes, You're Fucking Welcome®: The Live Show will be going down every Wednesday at 12pm Pacific. You can catch me live on my Facebook Profile! Join The Sho...
May 31, 2024•32 min•Season 3Ep. 148
In this episode I'm sharing... A shift I made early in my business that made it feel so much better for me and what you should be focusing on to make the shift that works for you. A reminder about the correlation between community building and momentum building in business. Why we need to give people an opportunity to feel our energy and the sense of community we can provide them. ICYMI, the live recordings of these episodes, You're Fucking Welcome®: The Live Show will be going down every Wednes...
May 24, 2024•27 min•Season 3Ep. 147
In this episode I'm sharing... Some minor shifts to make if you're noticing yourself going into victim mode, that will help pull you out of it. An important reminder about messaging, as well as owning who YOU are and who you want in your world. ICYMI, the live recordings of these episodes, You're Fucking Welcome®: The Live Show will be going down every Wednesday at 12pm Pacific. You can catch me live on my Facebook Profile! Join The Show Up + Blow Up® Collective >> sara-dann.com/subu-colle...
May 17, 2024•30 min•Season 3Ep. 146
In this episode, I'm sharing... The details on a HUGE decision I've made in my business recently and that is, essentially, to go ALL in on one offer - The Show Up + Blow Up® Collective. My thought process that led to this decision, that I think could benefit you in your businesses as well. ICYMI, the live recordings of these episodes, You're Fucking Welcome®: The Live Show will be going down every Wednesday at 12pm Pacific. You can catch me live on my Facebook Profile! Join The Show Up + Blow Up...
May 10, 2024•37 min•Season 3Ep. 145
In this episode, I'm sharing... A reminder that your number one responsibility is to believe and how focusing on that can bring about massive changes in your business this month. The story of my first $100k month and what made it so easy. The number one thing i would go back and tell myself at the beginning of my business. ICYMI, the live recordings of these episodes, You're Fucking Welcome®: The Live Show will be going down every Wednesday at 12pm Pacific. You can catch me live on my Facebook P...
May 03, 2024•59 min•Season 3Ep. 144
In this episode, I'm sharing... What my "LADY GAGA RULE" is - and why it's gonna help you build your audience and make more money NOW - WAYYYYY more easily. The most important question you have to ask yourself at any point in your business so that you're hitting your goals and creating momentum in the right direction. What you need to understand so that you can get creative and feel fulfilled in your business - without fucking up your income. ICYMI, the live recordings of these episodes, You're ...
Apr 26, 2024•29 min•Season 3Ep. 143
In this episode, I'm sharing... Why you NEED NEED NEED to have an offer map you work off of (especially for offers you're selling multiple times a year) if you want to get more sales AND stop sales re-inventing the wheel each time you launch. I'll be sharing what this is and how to utilize it. What you should hold back on and what you should share with your audience...especially when you're going through sticky or emotional situations. Another minor, but valuable rant on why it's important to no...
Apr 19, 2024•34 min•Season 3Ep. 142
In this episode, I'm sharing... Why you need to understand that YOU are in charge of your audience - and not let your audience be in charge of you. How to be confident about what you're sharing without fear of getting canceled. Why it's ok to change your mind and pivot and evolve and change - even if some people don't like it. ICYMI, the live recordings of these episodes, You're Fucking Welcome®: The Live Show will be going down every Wednesday at 12pm Pacific. You can catch me live on my Facebo...
Apr 12, 2024•30 min•Season 3Ep. 141
In this episode, I'm sharing... What I'm focused most on over this year in terms of my marketing and programs...and what I'm letting go of. A bit of a permission slip that I've needed to give myself lately...and why you probably need it too. (HINT: I'm over Gen Z telling us what to do.) The mindset shifts I feel like you need to have so that you can not only make more money than ever before, but enjoy your business. ICYMI, the live recordings of these episodes, You're Fucking Welcome®: The Live ...
Apr 05, 2024•54 min•Season 3Ep. 140
Hi there! Very excited to be back from hiatus and with a new show format! ICYMI, moving forward, You're Fucking Welcome®: The Live Show will be going down every Wednesday at 12pm Pacific (you can catch me live on my Facebook Profile , Instagram or YouTube ). The audio will then be uploaded as a podcast episode that Friday! For my first episode back I'm excited to get into the importance of not just showing up but actually making an IMPACT when you do. In this episode, I'm sharing... My thought p...
Mar 29, 2024•41 min•Season 3Ep. 139
In this episode, I'm sharing... The importance of meeting yourself where you currently are, instead of obsessing over where we want to be. One of the biggest issues I see in the coaching space and how to avoid it. The very necessary balance to strike between stretching ourselves and sticking with the familiar. Join the community >> www.facebook.com/groups/yourefkingwelcome Text YFW to (866) 516-7242 for text reminders about live videos in the YFW Community! Miraval Austin Retreat >> ...
Jun 28, 2023•10 min•Season 2Ep. 138
In this episode, I'm sharing... A lesson I learned early on in my business when I was feeling drained and depleted from my business, that I know you can benefit from. How shifting from seeing something as a need to seeing it as a challenge allows you to think bigger and get excited. Advice for striking the balance between making an exciting pivot in your business and burning the whole thing to the ground when you're feeling bored. Join the community >> www.facebook.com/groups/yourefkingwel...
Jun 21, 2023•20 min•Season 2Ep. 137
