Y'all will LOVE hearing from my friend Julie Staub who is a HSP Lifestyle Coach, Holistic Wellness Coach, Highly Sensitive Person. She helps Highly Sensitive People overcome overwhelm and overstimulation by building a lifestyle around ‘rest and digest’. She provides the roadmap to relief with systems that save time and energy as well as honor as HSP's sensitive nervous system. 🥰 website: www.juliestaub.com IG: @hsp.juliestaub CH: @juliestaub FB Page: https://www.facebook.com/JulieStaubHWC/ Subs...
Jan 27, 2021•37 min•Ep. 28
Let's normalize procrastination y'all!! Listen in to this short bonus episode to hear why procrastinating isn't bad and you need to stop shaming yourself for it! And for all the procrastinators out there who haven't made their 2021 Vision Board yet, go right now and take the masterclass (it's only 45 minutes long) and start working on your board TODAY! This is for putting at the end of the show notes of each episode - let me know this makes sense or if you need any other info :) I will eventuall...
Jan 21, 2021•14 min•Ep. 27
I have been looking forward to dropping this episode because it is so needed right now :) Marta is an embodiment and breathwork facilitator. She helps people come back home to their body and to process emotions in an embodied way through breathing and sound. Her work targets the fact that we generally process emotions from our heads, trying to avoid feeling all those that feel uncomfortable or unpleasant. These emotions then get stuck and pile up in our bodies resulting in tons of stress, anxiet...
Jan 20, 2021•22 min•Ep. 26
In this short bonus episode I go through what exactly I do in a 30 minute & 60 minute Human Design Reading! You can also use this page on my website to get more FREE resources on your chart: https://www.aligneddesigns.co/humandesigninfo Have you created your Vision Board yet for this year? If not then join us for The Ultimate Vision Board Masterclass to create yours and actually call in every single item that is on it - this ain't your typical dream board. This is a legit ACTION board where ...
Jan 15, 2021•10 min•Ep. 25
Y'all are gonna LOVE listening in to my convo with Selena Maisonpierre!!!! Selena is a holistic wellness guide and yoga teacher based in NYC. She helps busy people find more balance in their life - whether that's making time for themselves while still raising a family, committing to their well-being AND career, or finding a sense of grounded calm when life feels turbulent. Through a holistic approach, she provides accountability, framework and inspiring motivation to help clients choose balance ...
Jan 06, 2021•28 min•Ep. 24
In this episode I will guide you through my New Years Meditation for setting Intentions. Highly recommend listening once a day for the next week or so and taking some time to journal about what comes through for you. And sign up today to save your spot for the Abundant Alignment Course at 75% off right now! This price will go up to $222 in February so don't wait to enroll. Cart will close in a few days :) https://the-aligned-designs-co.teachable.com/p/abundantalignmentcourse And if you haven't g...
Jan 05, 2021•17 min•Ep. 23
I loved chatting with this dude from down under! Anthony is our first male on the podcast and I think y'all will find him delightful! After overcoming debilitating chronic health issues as a young man, I know exactly what it is like to live with chronic health issues to where it impacts your well being and ultimately the life you live. I remember investing endlessly self improvement with little to no results until I found manifestation and the law of attraction. And after studying and applying t...
Dec 30, 2020•25 min•Ep. 22
If you're listening after December 21, 2020 that is TOTALLY OK! Still listen because everything we're talking about in this episode also affects 2021 and beyond!! Get excited!!!! Also - big announcement - the Aligned Designs website is LIVE!!! Go check it out and make yourself an appointment for your HD reading because slots are filling up fast! https://www.aligneddesigns.co And back to the episode...I'm super excited for y'all to hear from my friend Chelsea! :) Chelsea Jewel is an Intuitive Ast...
Dec 21, 2020•32 min•Ep. 21
In this short bonus episode I talk about the whole idea of "if it's not a heck yes then it's a no" saying, when it applies, and how to start saying this beautiful word more - NO! :) If you aren't already on my newsletter list you will want to sign up through the link below, and you will also get an awesome bonus sent to you containing my infamous time-bending tips. https://view.flodesk.com/pages/5fa96ae4f2dd7398e040e7b8 Let's be friends on Instagram for sure (you can find me at https://www.insta...
Dec 16, 2020•16 min•Ep. 20
Melanie Hellige is a Transformation Coach for women who have been (or still are) in toxic relationships. She guides women on an in-depth self-love journey by helping them heal old wounds and trauma, embrace their worth and understand how to consciously relate so that they can finally attract their dream partner. In her 1:1 work and her group coaching programs she combines neuroscience, behaviourism and energy-healing so that you will not only work with your mind, but also with your heart, which ...
Dec 09, 2020•42 min•Ep. 19
Everyone has one or two Jupiter gates specific to them, and they’re all about expansion & blessings! This episode is a super short & sweet episode about why Jupiter gates are important, what they mean and how to use them to create more abundance in your life! Email me if you want a short audio recording going over your Jupiter gates and I can make that happen! allison@aligneddesigns.co - note there is no .com just .co And if we’re not connected on Instagram let’s be friends!!!! instagram...
Dec 08, 2020•6 min•Ep. 18
I LOVED chatting with this lady and can't wait for y'all to hear from her! Jenn Kahan is a health coach who specializes in helping woman lose weight using the Law of Attraction and their intuition. Jenn herself has overcome many mental health ailments as well as eating disorders using these methods. With her clients, Jenn aims to get to the root cause of people’s misaligned eating and shed light on manifestation, which extends beyond ‘The Secret’. She can mostly be found hanging out on Instagram...
Dec 04, 2020•30 min•Ep. 17
What the heck is Time-Bending???? It is something I’m SUPER passionate about and love teaching my clients! I chat a little about the basics and then share several of my time-bending hacks on my freebie - click the link below to get 13 tips that will save you 10-20 hours per WEEK!! Enjoy!!! Happy Time-Bending! https://view.flodesk.com/pages/5fa96ae4f2dd7398e040e7b8 DM me on instagram if you want to chat about your specific Human Design chart and how you can use it to expand time in your life! @al...
Nov 19, 2020•11 min•Ep. 16
LOVED chatting with Morgan about how to decondition from people pleasing! Listen to this episode and check her out at the links below :) Morgan Doman is a Life and Clarity Coach specializing in helping struggling people-pleasers gain clarity and grow into inspired leaders and entrepreneurs. Book a call here to see if coaching is right for you! Here are the links: Morgan's Instagram: https://www.instagram.com/morgan.doman/ Morgan's Facebook: https://www.facebook.com/morgandomancoaching/ Morgan's ...
Nov 15, 2020•20 min•Ep. 15
In this episode I share what I do on Mondays and why I call it a "Magnetic Monday" but you can totally do this any day of the week! If you want the freebie I mention that gives you 13 time-saving hacks to save 10 or more hours a week. Thank you for listening to The Aligned Designs Podcast! Please subscribe if you haven’t yet and let’s connect over on Instagram: https://www.instagram.com/aligned.designs/ FREEBIE ALERT! Sign up here to get my Time-Bending Tips Freebie: https://view.flodesk.com/pag...
Nov 09, 2020•14 min•Ep. 14
April Behunin is a RTT Therapist and Hypnotherapist. Rapid Transformational Therapy (RTT) is an extremely effective therapy that combines the best aspects of Hypnotherapy, Cognitive Behavioral Therapy, Psychotherapy and Neurolinguistic Programming. RTT gets results by finding the root cause of your issue and releasing you from it in as little as one-three sessions. RTT is useful with issues such as weight/eating issues, anxiety/panic, depression, insomnia, stopping smoking, fears and phobias, se...
Oct 30, 2020•32 min•Ep. 13
In this episode I will walk you through how to do your own New Moon Ceremony, and talk about why Mercury Retrograde is a POSITIVE thing!!! Also tag me in your New Moon Ceremony pics, and follow me on IG if you don't already! https://www.instagram.com/aligned.designs And are you a MOM or momma-to-be??? Join our FREE Secret Society for Mommas group below!! https://www.facebook.com/groups/373153133822927 Thank you for listening to The Aligned Designs Podcast! Please subscribe if you haven’t yet and...
Oct 16, 2020•16 min•Ep. 12
This is a little bit of an out of the box episode for me but I hope it is of HUGE value for you!!! Please share this with anyone you know having any type of emotions around the upcoming election. Resources mentioned in the episode are below :) Oh and TOTALLY not election related (well maybe it could be) but we're having a FREE virtual New Moon Ceremony next Thursday! Sign up here! https://view.flodesk.com/pages/5f776b7f322e6aabe655af14 votesmart.org https://www.youtube.com/watch?v=eA9Tpf5Uuxs ht...
Oct 06, 2020•22 min•Ep. 11
Thank y'all so much for your patience with this month-long break in the podcast. Lots of life happened the past few weeks, which I talk about in this episode, and I promise I will not cry past minute 3 of the podcast. Excited to share all things Manifestors with you today. Please forward this to any MG or Manifestors you know, follow us on Instagram at https://www.instagram.com/aligned.designs/ and reach out to me in the DM's for a detailed reading of your chart! Cheers y'all! Thank you for list...
Oct 01, 2020•14 min•Ep. 10
Y'all are gonna LOVE this episode! So excited to have my first guest on our podcast. And before you forget - TOTALLY go follow Dr. Ashley Medicine Woman on IG!!! https://www.instagram.com/hungry.tribe/ I coined that name for her and though we joke (she is not an actual MD)...she has helped me more health-wise than most actual doctors I've ever worked with in my life. She lives 5 doors down from us, has an amazing family and is SUPER gifted in the world of nutrition. She doesn't talk about this b...
Sep 01, 2020•36 min•Ep. 9
This is probably my most requested episode so far! MGs, Man-Gens, Manifesting Generators…..come on over and sit down and take off all of your many hats for a second, and check out some ways that you can start reconditioning and become way more magnetic!!! Share this episode with all of the MG's you know, and holler at me over on Instagram to book a reading to find out if you are more Generator or more Manifestor. I'm excited to watch what y'all are going to create!!! https://www.instagram.com/al...
Aug 04, 2020•18 min•Ep. 8
Welp Hugh Jackman is NOT a guest on this podcast episode, but I HIGHLY recommend listening to Episode #444 on Tim Ferriss' podcast - he is a guest on there and it is an AMAZING interview. But I chat on here a little about what I've heard about Hugh from my husband, a few specific channels on Hugh's HD chart and about some tid bits of awesomeness that I learned from Tim's interview with him! Thank you for listening to The Aligned Designs Podcast! Please subscribe if you haven’t yet and let’s conn...
Aug 04, 2020•9 min•Ep. 7
This episode is specifically for all of my fellow MLM, Network Marketing and Direct Sales people. If this isn't you…please forward to anyone you know who does this type of business because there are some big changes happening in the MLM profession and it's a GOOD THING! So excited to share how using Human Design tools can help you to run your MLM business in a more aligned, authentic way and create amazing growth with ease & flow :) Thank you for listening to The Aligned Designs Podcast! Ple...
Jul 31, 2020•13 min•Ep. 6
If you are a projector or know a projector, send them this podcast episode! Only 22% of the world's population have a projector energy type, but these people are SUPER important because they will be our new leaders starting this year in 2020 and taking over power by 2027….THANK GOODNESS!!!! They are here to show us how to work less, enjoy life more and be more efficient! I love projectors so much!!! And love teaching them how to be super yummy and successful in their projector-hood :) Thank you ...
Jul 31, 2020•12 min•Ep. 5
Calling all Generators and Manifesting Generators!!! This is a short & sweet podcast specifically about G's and MG's but PLEASE listen regardless of your type, and forward to all of the Generators that you know. This has some VERY important information that will be beneficial for all of humanity!!! Thank you for listening to The Aligned Designs Podcast! Please subscribe if you haven’t yet and let’s connect over on Instagram: https://www.instagram.com/aligned.designs/ FREEBIE ALERT! Sign up h...
Jul 30, 2020•13 min•Ep. 4
Who DOESN'T feel overwhelmed right now? I think we all can agree that 2020 has been pretty taxing on every single one of us in ALL the ways. This episode will help normalize the feelings that you are having and give a few tips on how to feel a little less like you're dog paddling through life right now. I hope it is helpful to at least one person out there! If you want help pin-pointing specific self care techniques that will be most helpful to you based on your Human Design Chart, reach out to ...
Jul 23, 2020•21 min•Ep. 3
If you don't yet know your children's energy type(s) definitely look them up TODAY! There is so much valuable information in knowing your kiddo's blueprint and being able to be the best parent you can for each energy type! Head over to my IG and check out the post from 6/30/20 to find out how to get your free HD chart for your kiddo! http://instagram.com/aligned.designs/ Thank you for listening to The Aligned Designs Podcast! Please subscribe if you haven’t yet and let’s connect over on Instagra...
Jul 09, 2020•19 min•Ep. 2
Welcome Y'all!! This is just a short intro from me for our first episode. Let's connect on IG! Click the link below and check out my post from 6/30/20 on "How To Get Your Free Chart" - you will need your exact birth time (from your birth certificate) and city/state you were born. Can't wait to share more with y'all on the next episode!!! http://instagram.com/aligned.designs/ Thank you for listening to The Aligned Designs Podcast! Please subscribe if you haven’t yet and let’s connect over on Inst...
Jul 08, 2020•9 min•Ep. 1
