Ep.128: Help a Loved One (Or Yourself) Overcome Alcoholism or Addiction (Part 2) With Barni Alejandro

This is Part 2 of a powerful conversation that unpacks a serious and often heartbreaking topic that touches so many lives: overcoming alcoholism and addiction. Whether you want to help a loved one or yourself, this episode is packed with insights and information to help you navigate the challenging journey of recovery.

Shedding light in this episode is Barni Alejandro, an International Certified Addiction Specialist with personal experience in overcoming decades of trauma and addiction.  She now helps others do the same by harnessing her first-hand knowledge together with her expertise which is backed by a certificate of Professional Achievement in Counseling Theories, Skills, and Practice, and solidified by studies in Emeritus Addiction Studies in partnership with Asia Metropolitan University.

Today, Barni embraces her new role and persona as The Sober Chef (@thesober_chef on IG), in addition to being known as the chef and co-owner of The Sexy Chef health food delivery service along with her sister, Rachel Alejandro, with whom she has also co-authored two best-selling cookbooks.