Ep.10 Self-Care Through Peaceful, Functional Design with Brittany Lyons - podcast episode cover

Ep.10 Self-Care Through Peaceful, Functional Design with Brittany Lyons

May 05, 202131 minSeason 1Ep. 10
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Episode description

Today on the show, Laura welcomes artist and interior designer, Brittany Lyons. From color palette recommendations to bed linen types, Brittany focuses on curating a space that nurtures relaxation through peaceful, functional design.
This fun conversation is a bit different from the leadership content you're used to hearing. However, it contains great actionable steps to help you bring peace and calm into your work and home spaces.

Throughout this episode, Laura and Brittany discuss how keeping boundaries and being aligned with our values are closely related to our physical surroundings as these can serve as a trigger for intentional peace and rest. Brittany also shares her opinion on whether it is recommended to have a TV in your room, the importance of having not only designated spaces but days to recharge and practice self-care, and much more!

Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode!

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