Ep. 04 Work From Home Boundaries
Episode description
Undoubtedly, working from home has its benefits. But what happens when there are no separate locations for home and work?
Today, Laura shares her own experience with this challenging reality. While she doesn't believe in work-life balance as an achievable outcome, she does recommend going back to our values and setting boundaries to create priorities.
Throughout this episode, you'll hear her talk about the benefits of putting in transition times throughout your day, creating a physical boundary between work and home, how setting intentions for the next day can help reduce anxiety, and so much more!
Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode!
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