Is it Abuse or Toxicity? 3 Tools to Understand
Episode description
Is it toxicity? Is it abuse? Are you "too sensitive?" Do you "attract difficult people?" In this episode, I describe three tools I used to identify when I was in an abusive relationship.
I also discuss how hard the New Year can be for many of us trying to break out of an abusive relationship.
This is the link to the MEAN workbook: https://theoverwhelmedbrain.gumroad.com/l/jkSo
*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*
Join the Patreon: https://patreon.com/Youarenotcrazy
*New Course*: Unhooked: Map the Cycle of Abuse in your Relationship
Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com
{Substack} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner