I Hate the Rhetoric on Self Love
Episode description
Most people don't know how to build up their own self worth. I've had my own battles with self love, self worth, self esteem and self care. I certainly didn't resented all of the words associated with it. When I was healing, all I knew is that I wanted to be able to trust myself.
When I work with clients on this, I always come from a place small steps. I don't use the words "self love." I don't tell them they need to love themselves to move forward. I tell them I want to help them feel proud of themselves.
I created a series of canned responses that can be helpful with diffusing conflict. You can get them here: https://jessicaknightcoaching.activehosted.com/f/3
*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*
Join the Patreon: https://patreon.com/Youarenotcrazy
*New Course*: Unhooked: Map the Cycle of Abuse in your Relationship
Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com
{Substack} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner